Meditation Topics

·

Lightness of Being

Lightness of Being

Lightness of Being encourages a state of ease and buoyancy, helping you feel carefree and unburdened. It supports your journey towards a lighter, more joyful existence.

Read more

LightnessLightness And HeavinessBeingnessFeeling LighterEmotional LightnessBeingBody LightnessJoy And LightnessLightness TherapyLuminosity

Popular tracks

Browse free tracks on lightness of being from our library.

4.7guided•31 min

Yoga Nidra

Joanne Jackett

4.8guided•9 min

Words Of Encouragement For Hard Times

Liis Windischmann

4.7guided•6 min

Break The Cycle Of Resistance To Healing

Dr. Mariel Buqué

4.7guided•14 min

The Present Moment (Extended Version)

Dorothy Zennuriye Juno

4.7guided•12 min

Meditation To Offer A Gentle Energy Cleanse

Lilah Wolpert

4.5guided•2 min

I Am - Sweet Affirmations To Foster Deep Self Love

Cat Forsley

4.9guided•9 min•

Calming Affirmations For Stress Relief

Liis Windischmann

4.6guided•7 min

Connecting With Your Heart Center

Virginie Linder

4.9guided•12 min

Divine Messages Hidden In The Messiness

Jeffrey Eisen

5music•5 min•

Wind Horse Rising

Jaguar Medicine Tribe

5guided•9 min

Descending Into Calm

Alison Lopez

5talks•8 min

Don't Take Life Too Seriously – This Is God's Lila

Yaima (Green Witch Meditation Guide)

guided•25 min

The Inner Body — A Guided Awareness Practice With Sound

Mat Creedon

guided•18 min•

Live Meditation Recording - No.8

Pratika Sahayak Kshemya

On-demand courses

Discover premium courses by leading experts to learn about lightness of being.

COURSE

4.6

23 days

The Essence Of Meditation

by Wellness Academy

Cultivating relaxation, awareness, emotional balance, and compassion through meditation.

COURSE

4.7

11 days

Roots & Radiance: Transformative Practices For Everyday Peace

by Romi Ochwani

Practical tools for grounding, clarity, and inner harmony in daily life.

COURSE

4.6

8 days

Pirahã Tribe: Indigenous Practices For Modern Happiness

by Mariana Oyaga

Pirahã wisdom flows simply, inviting presence, ease, and happiness into modern life.

Newest tracks

Browse the latest lightness of being tracks from our library.

guided•18 min•

Live Meditation Recording - No.8

Pratika Sahayak Kshemya

guided•25 min

The Inner Body — A Guided Awareness Practice With Sound

Mat Creedon

5guided•9 min

Descending Into Calm

Alison Lopez

5music•5 min•

Wind Horse Rising

Jaguar Medicine Tribe

4.9guided•12 min

Divine Messages Hidden In The Messiness

Jeffrey Eisen

5talks•8 min

Don't Take Life Too Seriously – This Is God's Lila

Yaima (Green Witch Meditation Guide)

4.9guided•9 min•

Calming Affirmations For Stress Relief

Liis Windischmann

4.7guided•6 min

Break The Cycle Of Resistance To Healing

Dr. Mariel Buqué

4.7guided•12 min

Meditation To Offer A Gentle Energy Cleanse

Lilah Wolpert

4.5guided•2 min

I Am - Sweet Affirmations To Foster Deep Self Love

Cat Forsley

4.8guided•9 min

Words Of Encouragement For Hard Times

Liis Windischmann

4.6guided•7 min

Connecting With Your Heart Center

Virginie Linder

4.7guided•14 min

The Present Moment (Extended Version)

Dorothy Zennuriye Juno

4.7guided•31 min

Yoga Nidra

Joanne Jackett

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of lightness of being.

Joanne Jackett

Liis Windischmann

Dorothy Zennuriye Juno

Dr. Mariel Buqué

Lilah Wolpert

Cat Forsley

Virginie Linder

Jeffrey Eisen

Jaguar Medicine Tribe

Yaima (Green Witch Meditation Guide)

Alison Lopez

Mat Creedon

Pratika Sahayak Kshemya

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Lightness of Being

Lightness of Being

Lightness of Being encourages a state of ease and buoyancy, helping you feel carefree and unburdened. It supports your journey towards a lighter, more joyful existence.