Meditation Topics

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Immune Health

Immune Health

Immune Health focuses on practices and knowledge to strengthen the immune system, enhance resilience against illnesses, and promote overall well-being through diet, supplements, and lifestyle changes.

Read more

Immune SupportImmunityImmune BoostingImmune System StrengtheningImmune System RegulationImmune SystemSpiritual ImmunityInfectionsLongevity And HealthCellular Health

Popular tracks

Browse free tracks on immune health from our library.

4.8music•30 min

Anti-Virus, Health, Heart & Healing

Tim Yatras

4.5guided•7 min

Yoga Nidra - Deep Relaxation - Sleep Preparation

Zoe Campbell

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8talks•25 min

Coronavirus: 10 Insights To Find The Silver Lining & Hidden Benefits

Michael Mackintosh

4.8talks•66 min

How To Feel Safe In Challenging Times

Josh Korda

4.8guided•15 min

Meditation In Sunlight For Serotonin, Melatonin, Sleep & Health

The BioMedical Institute of Yoga and Meditation

4.9guided•33 min•

Release Worries & Strengthen Your Immune Health

Jason Stephenson

4.4talks•5 min•

Reclaiming Restful Sleep - Introduction To IRest And Sleep

Richard Miller

4.6talks•28 min

Everyday Mindfulness: What Sleep? Solutions For Insomnia With A Naturopathic Doctor

Holly Duckworth

4.7guided•10 min

Complete Yogic Breath

Stefano Campagna

4.5guided•37 min

Day 6: Mastery Practice

Adironnda Marilyn Harper

4.8music•55 min•

Binaural REM Sleep Theta 6.75 Hz Dreamtime

Jeffrey Allen

On-demand courses

Discover premium courses by leading experts to learn about immune health.

COURSE

4.8

8 days

Loving Kindness 101

by Anne V Mühlethaler

Incorporating a Loving Kindness Habit - A Starter Kit

COURSE

5

10 days

Recharge To Supercharge How To Reclaim Your Evenings For Deep Rest And Renewal

by Whitney Gee

A journey to better sleep, less stress, and a stronger mind-body connection.

COURSE

4.8

2 days

Acupressure For Immune Health

by Helen Hansen

Supporting the holistic body through the acupressure points of the meridian pathways.

Newest tracks

Browse the latest immune health tracks from our library.

4.9guided•33 min•

Release Worries & Strengthen Your Immune Health

Jason Stephenson

4.4talks•5 min•

Reclaiming Restful Sleep - Introduction To IRest And Sleep

Richard Miller

4.8music•55 min•

Binaural REM Sleep Theta 6.75 Hz Dreamtime

Jeffrey Allen

4.7guided•10 min

Complete Yogic Breath

Stefano Campagna

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8talks•66 min

How To Feel Safe In Challenging Times

Josh Korda

4.5guided•7 min

Yoga Nidra - Deep Relaxation - Sleep Preparation

Zoe Campbell

4.6talks•28 min

Everyday Mindfulness: What Sleep? Solutions For Insomnia With A Naturopathic Doctor

Holly Duckworth

4.8guided•15 min

Meditation In Sunlight For Serotonin, Melatonin, Sleep & Health

The BioMedical Institute of Yoga and Meditation

4.8talks•25 min

Coronavirus: 10 Insights To Find The Silver Lining & Hidden Benefits

Michael Mackintosh

4.8music•30 min

Anti-Virus, Health, Heart & Healing

Tim Yatras

4.5guided•37 min

Day 6: Mastery Practice

Adironnda Marilyn Harper

Upcoming Retreats

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Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

From
$777

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

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$2,725

February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

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$979

February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

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$850

February 13 - 15, 2026Westfield, MA, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

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$3,083

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

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February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

From
$480

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

Teachers

Popular teachers exploring the topic of immune health.

Tim Yatras

Zoe Campbell

Susannah Kenton

Michael Mackintosh

Josh Korda

The BioMedical Institute of Yoga and Meditation

Jeffrey Allen

Jason Stephenson

Holly Duckworth

Adironnda Marilyn Harper

Richard Miller

Stefano Campagna

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Immune Health

Immune Health

Immune Health focuses on practices and knowledge to strengthen the immune system, enhance resilience against illnesses, and promote overall well-being through diet, supplements, and lifestyle changes.

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