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In this soothing and practical journey, you’ll learn how to activate key energy points that boost vitality, clear stagnation and support your body’s innate healing wisdom. Each session guides you step by step through simple self-acupressure techniques that can be done anywhere—helping to balance your energy flow, relieve symptoms and enhance overall wellbeing. Perfect for anyone seeking a natural, holistic way to restore harmony and resilience from within.
Supporting the holistic body through the acupressure points of the meridian pathways.
In this soothing and practical journey, you’ll learn how to activate key energy points that boost vitality, clear stagnation and support your body’s innate healing wisdom. Each session guides you step by step through simple self-acupressure techniques that can be done anywhere—helping to balance your energy flow, relieve symptoms and enhance overall wellbeing. Perfect for anyone seeking a natural, holistic way to restore harmony and resilience from within.
Kinesiologist Helen Hansen specialises in meridian therapy of Traditional Chinese Medicine. Helen has many successful courses here on IT including: 'Acupressure for Blood Pressure', "The Five Elements of TCM" and 'Love Your Liver'.