Meditation Topics

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Healing Past Wounds

Healing Past Wounds

Healing Past Wounds focuses on releasing unresolved emotions and memories, fostering forgiveness and self-compassion. This practice encourages letting go of negative beliefs and experiences, allowing for personal growth and emotional freedom.

Read more

Past WoundsHealing WoundsHeal Past WoundsHealing PastHealing Past TraumasPast Trauma HealingPast PainOld WoundsWoundsPast Traumas

Popular tracks

Browse free tracks on healing past wounds from our library.

4.7guided•25 min

Ancestral Healing

Desirée Dunbar

5guided•22 min

Saying Goodbye To Childhood Trauma Healing Meditation

Lisa A. Romano

5talks•4 min

A Letter To My Younger Self: Releasing Parental Guilt

Violet 108

5guided•16 min

Psalm 90: A Lectio Divina

Nicky Temple

4.9guided•17 min•

Releasing Resentment And Anger Towards Parents Meditation

Jaclyn Albergoni

4.8talks•45 min

Sangha Live: Beauty, Expectations, People Pleasing, Healing

Meredith Hooke

4.4guided•1 min

Heart Chakra : Time-Friendly Affirmations

Stephanie Aurand

5guided•3 min

Prayer To The Directions - Cacao Ceremony/personal Ritual

Margaret Young

3.8music•3 min•

Light Language Song To Open Your Heart For Love

Apollo Halley - Withyin Creative Wellness

5guided•14 min•

Divine Feminine Divine Feminine Mudra

Ocean DYN

5guided•11 min•

May 2025 Balancing Energy Meditation

Maria Rinné

4.5guided•2 min•

Wisdom Of Shaltazar: Oracle Card 45 | Learn From The Past

Jeffrey Eisen

5guided•30 min•

Change Your Past & Change Your Future - Timeline Jumping

Hayley Zammit

guided•12 min

Living In The Now And Healing The Past

JUSTUS GROSE

talks•7 min

Imposter Series - Resistance & The Soul’s Fierce Yes

Angela Gail James

talks•9 min

The Myth Of Forgiveness Chapter 35

Johanna Lynn

talks•7 min

Earth Signs - A Past Connection Returns

Tereza Andrew

On-demand courses

Discover premium courses by leading experts to learn about healing past wounds.

COURSE

4.7

7 days

Cultivating Self Love: All About You

by Jessica Naberhaus

In order to love you, you've got to know you. Let's explore the different ways that you can get to know, love and honor yourself.

COURSE

4.8

10 days

Building Self-Worth & Confidence

by Jaclyn Albergoni

Discover the keys to unlocking inner strength and confidence in 'Building Self-Worth & Confidence,' a journey toward personal empowerment through goal setting and self-discovery.

COURSE

4.8

7 days

Self-Love 7-Day Healing Immersion

by Verónica Moreno

Fall in love with yourself and reclaim your joy in 7 days.

COURSE

4.9

3 days

Connecting With Your Inner Child

by Mark Rowland

Heal childhood wounds & awaken joy through inner child connection.

COURSE

5

14 days

The Courtship Of Cups: The Fool's Tarot Course

by Kathryn Vandertulip

Learn the art of intuitive tarot through the Suit of Cups—where emotion, insight, and story converge.

COURSE

4.8

10 days

A Fresh Start With God: Healing, Forgiveness, And Emotional Renewal

by Lisa Maslyk

A gentle 10-day Christian journey to let go of the past and step into God’s peace.

Newest tracks

Browse the latest healing past wounds tracks from our library.

5talks•4 min

A Letter To My Younger Self: Releasing Parental Guilt

Violet 108

5guided•22 min

Saying Goodbye To Childhood Trauma Healing Meditation

Lisa A. Romano

talks•9 min

The Myth Of Forgiveness Chapter 35

Johanna Lynn

talks•7 min

Earth Signs - A Past Connection Returns

Tereza Andrew

5guided•3 min

Prayer To The Directions - Cacao Ceremony/personal Ritual

Margaret Young

guided•12 min

Living In The Now And Healing The Past

JUSTUS GROSE

5guided•30 min•

Change Your Past & Change Your Future - Timeline Jumping

Hayley Zammit

talks•7 min

Imposter Series - Resistance & The Soul’s Fierce Yes

Angela Gail James

5guided•11 min•

May 2025 Balancing Energy Meditation

Maria Rinné

4.5guided•2 min•

Wisdom Of Shaltazar: Oracle Card 45 | Learn From The Past

Jeffrey Eisen

5guided•14 min•

Divine Feminine Divine Feminine Mudra

Ocean DYN

4.8talks•45 min

Sangha Live: Beauty, Expectations, People Pleasing, Healing

Meredith Hooke

4.4guided•1 min

Heart Chakra : Time-Friendly Affirmations

Stephanie Aurand

5guided•16 min

Psalm 90: A Lectio Divina

Nicky Temple

4.9guided•17 min•

Releasing Resentment And Anger Towards Parents Meditation

Jaclyn Albergoni

3.8music•3 min•

Light Language Song To Open Your Heart For Love

Apollo Halley - Withyin Creative Wellness

4.7guided•25 min

Ancestral Healing

Desirée Dunbar

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Inner Alchemy: Private Healing Retreat

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Return to Presence: A Deep Connection Retreat

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of healing past wounds.

Desirée Dunbar

Lisa A. Romano

Meredith Hooke

Nicky Temple

Apollo Halley - Withyin Creative Wellness

Jaclyn Albergoni

Violet 108

Stephanie Aurand

Ocean DYN

Margaret Young

Jeffrey Eisen

Maria Rinné

Hayley Zammit

Tereza Andrew

JUSTUS GROSE

Johanna Lynn

Angela Gail James

How can we help?

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Healing Past Wounds

Healing Past Wounds

Healing Past Wounds focuses on releasing unresolved emotions and memories, fostering forgiveness and self-compassion. This practice encourages letting go of negative beliefs and experiences, allowing for personal growth and emotional freedom.

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