Aaron Hendon

Vashon, WA, USA

110 Followers

With 40 years of meditation experience, 30 years of training people in transformational leadership, and certification as a mindfulness instructor, Aaron brings a profound depth of knowledge and practice to his work. His background in ontological discourse and mindfulness has empowered countless professionals to integrate these practices into their lives, enhancing their productivity and overall well-being. He now lives on a small island off the coast of Seattle with his brilliant wife, Kael, his two brilliant children, Leela and Jonah, and his adoring if not exactly brilliant, Golden Doodle, Rozy.

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Reviews

Dawn Quinlan

Jan 15, 2026

Thank you.

Michael

Jul 31, 2025

The last two sessions in this gratitude series have been mind blowers for me. In this session on generosity as gratitude I am thinking through the whole process in a completely new way. Thank you Aaron for sharing your studies of your past with us, with me in particular, and with the world. I'm pretty sure I'll be a better man for it and in that way your ripples carry forward.

Michael

Jul 17, 2025

Unique view of gratitude.

Michael

Jun 20, 2025

Meditating for the happiness health and well-being of people that are terrorists or people from my past that have cost me heartache is a difficult endeavor. Staying present to the value of humanity as a whole or the value for my own self is the only way to take this action and gain the value from having done so.

Travis W

Mar 25, 2025

☮️🙏❤️😁

Rita Case

Dec 19, 2024

Thankyou for your meditation session I am feeling relaxed and more focused for my day.☺️

Chey&Daph

Sep 22, 2024

Fantastic body scan. The gentleness and softness of your voice, paired with the music, were great guides. I really enjoyed that your voice was softer than other scans I’ve done because it helped me to gain more control over my thoughts. I tend to use others voices to distract me from thoughts during body scans and so this was an awesome challenge to see if I can stay center and focused on my own. I’ll be coming back to this often! With love and gratitude, Daph

About

Speaks English

Joined Insight Timer in July 2024

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