Meditation Topics

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Facial Exercises

Facial Exercises

Facial Exercises involve engaging and strengthening the muscles in your face through various movements like scrunching, stretching, and puckering, promoting relaxation and vitality.

Read more

FaceJaw ExercisesFace YogaFacial TensionFacial Muscle RelaxationFacial AwarenessFacial RelaxationFacial Tension ReliefTongue ExercisesNeck Exercises

Popular tracks

Browse free tracks on facial exercises from our library.

4.7guided•10 min

10-Minute Tension Release

Paige Gilchrist

4.9guided•21 min

Releasing Tension In Your Face

Paige Gilchrist

4.5guided•13 min

Laughter Meditation

The BioMedical Institute of Yoga and Meditation

4.7guided•16 min

Morning Smiles For Happiness

Dali

4.4guided•12 min

Digital Mindfulness

Barbara Vidal

4.6guided•5 min

Face Yoga - Sequence To Eliminate Face Puffiness

Georgiana Petec

4.9guided•6 min

What Is Face Yoga?

Georgiana Petec

4.6guided•7 min

Visit Your Peaceful Garden

Brooke Blankenship

4.8guided•14 min

Wave Body Scan Flow

Lucy Stone

4.3guided•16 min

Sleep Easy - Active/Passive Body Scan

Erika Newberry

4.4guided•4 min•

Bedtime Stretch And Sing-Along

Julie Lucas

Newest tracks

Browse the latest facial exercises tracks from our library.

4.4guided•4 min•

Bedtime Stretch And Sing-Along

Julie Lucas

4.7guided•16 min

Morning Smiles For Happiness

Dali

4.3guided•16 min

Sleep Easy - Active/Passive Body Scan

Erika Newberry

4.9guided•6 min

What Is Face Yoga?

Georgiana Petec

4.6guided•5 min

Face Yoga - Sequence To Eliminate Face Puffiness

Georgiana Petec

4.8guided•14 min

Wave Body Scan Flow

Lucy Stone

4.6guided•7 min

Visit Your Peaceful Garden

Brooke Blankenship

4.7guided•10 min

10-Minute Tension Release

Paige Gilchrist

4.9guided•21 min

Releasing Tension In Your Face

Paige Gilchrist

4.5guided•13 min

Laughter Meditation

The BioMedical Institute of Yoga and Meditation

4.4guided•12 min

Digital Mindfulness

Barbara Vidal

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Teachers

Popular teachers exploring the topic of facial exercises.

Paige Gilchrist

The BioMedical Institute of Yoga and Meditation

Dali

Barbara Vidal

Brooke Blankenship

Georgiana Petec

Erika Newberry

Lucy Stone

Julie Lucas

How can we help?

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Reduce stress or anxiety
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Facial Exercises

Facial Exercises

Facial Exercises involve engaging and strengthening the muscles in your face through various movements like scrunching, stretching, and puckering, promoting relaxation and vitality.

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