Face Yoga - Sequence To Eliminate Face Puffiness

Welcome to an uplifting practice meant to naturally eliminate puffiness from the face, reduce stress, release tension, improve blood and lymphatic flow, as well as give your skin a healthy glow.
These exercises can be done twice a day, anytime, in conjunction with a warm-up exercise, a few more other exercises, and a cool-down exercise, or unconnected - mirror and a seated position recommended.

Reviews

Clear explanations for what to do and thank Georgiana for the tip towards the end. ✨💜✨

Fantastic… thank you for the info and amazing tips🌻🌻🌻

Hello beautiful 🎀🎈🎀🎈🎀Thank you so much for the wonderfully practice 🌞🌞🌞it’s like the sun is shining in my face and I’m so relaxed 🗺️have a blessed day 🕉️Namaste

Great simple explanation of why the face gets puffy and exercises to help reduce the puffiness. Face yoga by Gia is fabulous!💜

Interesting! This was my first experience with face yoga. The only thing I found unclear was whether this particular exercise could be used as a warmup or not.