Meditation Topics

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Facial Awareness

Facial Awareness

Facial Awareness involves focusing on the sensations, movements, and expressions of the face, enhancing mindfulness and relaxation by bringing attention to facial muscles and features.

Read more

FaceSkin AwarenessMouth AwarenessBody Language AwarenessEye AwarenessOral FocusBeauty AwarenessFacial ExpressionsAwarenessThroat Awareness

Popular tracks

Browse free tracks on facial awareness from our library.

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.7guided•3 min

3 Minute Reconnect

Freya Bennett-Overstall

4.8guided•11 min

Body Scan To Enjoy The Present

Douglas Robson

4.6guided•13 min

Mindful Stillness

Shirley McLeod

4.8guided•45 min

Yes, To Everything (Guided Meditation)

Simple Being

4.5guided•4 min

5 Minute Meditation Challenge: Day 4 - Taste

Lindsey Pearson

4.7guided•20 min

MBSR Body Scan For Present Moment Awareness

Tina Langdok

4.8talks•12 min

Learning To Not Touch Your Face

Brooks Palmer

4.9guided•14 min

Mindfulness Of Feelings In The Body Field

Michael Lobsang Tenpa

4.7guided•20 min

Beauty And Facial Cellular Rejuvenation

Alaya

4.8guided•5 min•

Mindful Facial Awareness Meditation

Jacks

4.8guided•12 min

Meditation For Wrinkles

Samantha Bijok

4.9guided•30 min

Mindfulness Based Stress Reduction Body Scan

Noah Parkin

4.4guided•11 min

Properties Of The Breath

Sarah Kemp

4.6guided•9 min•

Exploring Past In The Present

Paul Riches

4.9guided•13 min

Mindfulness For Zoom

Tommy Carr

5guided•18 min•

Your Hidden Face (A Meditation On Halloween)

Alon Ferency

guided•37 min

Letting It Be: A Guided Meditation For Mindful Awareness

Jyothi V. Robertson, DVM

Newest tracks

Browse the latest facial awareness tracks from our library.

guided•10 min

Embodied Face Scan: Noticing Expression, Performance & Ease

Christianne Zurowski

4.9guided•30 min

Mindfulness Based Stress Reduction Body Scan

Noah Parkin

5guided•18 min•

Your Hidden Face (A Meditation On Halloween)

Alon Ferency

4.8guided•5 min•

Mindful Facial Awareness Meditation

Jacks

guided•37 min

Letting It Be: A Guided Meditation For Mindful Awareness

Jyothi V. Robertson, DVM

4.8guided•12 min

Meditation For Wrinkles

Samantha Bijok

4.6guided•9 min•

Exploring Past In The Present

Paul Riches

4.9guided•14 min

Mindfulness Of Feelings In The Body Field

Michael Lobsang Tenpa

4.8guided•45 min

Yes, To Everything (Guided Meditation)

Simple Being

4.4guided•11 min

Properties Of The Breath

Sarah Kemp

4.7guided•20 min

Beauty And Facial Cellular Rejuvenation

Alaya

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.8guided•11 min

Body Scan To Enjoy The Present

Douglas Robson

4.9guided•13 min

Mindfulness For Zoom

Tommy Carr

4.8talks•12 min

Learning To Not Touch Your Face

Brooks Palmer

4.7guided•20 min

MBSR Body Scan For Present Moment Awareness

Tina Langdok

4.7guided•3 min

3 Minute Reconnect

Freya Bennett-Overstall

4.6guided•13 min

Mindful Stillness

Shirley McLeod

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Teachers

Popular teachers exploring the topic of facial awareness.

Tara Brach

Freya Bennett-Overstall

Simple Being

Douglas Robson

Shirley McLeod

Tina Langdok

Alaya

Brooks Palmer

Lindsey Pearson

Michael Lobsang Tenpa

Jacks

Samantha Bijok

Sarah Kemp

Noah Parkin

Paul Riches

Tommy Carr

Jyothi V. Robertson, DVM

Alon Ferency

Christianne Zurowski

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Facial Awareness

Facial Awareness

Facial Awareness involves focusing on the sensations, movements, and expressions of the face, enhancing mindfulness and relaxation by bringing attention to facial muscles and features.

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