Meditation Topics

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Exhale Release

Exhale Release

Exhale Release focuses on the gentle and relaxed process of breathing out, promoting a sense of letting go and relaxation without force or tension.

ReleasingExtended ExhaleExhale EmphasisBreath ReleasesChaos ReleaseDarkness ReleaseReleaseNatural ExhaleDeep ExhaleBreathwork For Release

Popular tracks

Browse free tracks on exhale release from our library.

4.7guided•7 min

Quick Daily Breathwork Practice

Ryan W

4.8guided•12 min

Conscious Connected Breathwork (10 Minute Practice)

Pat Divilly

4.7guided•6 min

Conscious Connected Breathwork (5 Minute Practice)

Pat Divilly

4.7guided•4 min

Meditation: What Is It?

Sophie van Aanholt

4.8guided•3 min

3-Minute Tension Release

Alisha Musicant

4.9guided•48 min•

Let Go Of The Past And Find Peace

Christian Thomas

4guided•6 min

Breathwork To Release Stress And Anxiety

connie curtis

4.8guided•12 min

Breath Meditation: Return To Wholeness

Keely O’Connor

5guided•7 min•

Emergency Grounding Breath

Kate Plummer

On-demand courses

Discover premium courses by leading experts to learn about exhale release.

COURSE

10 days

7 Days To Mastering Alternate Nostril Breathing: Level 2

by Andre Wilson

Part two in a progression to breathwork for creating focus, concentration and bringing balance between the logical and creative aspects of the mind through alternate nostril breathing.

COURSE

4.8

4 days

The Exhausted Person’s Guide To Calm

by Kate Plummer

A practical, fatigue-safe breathwork course designed to help you feel calmer and more grounded, even when you’re overwhelmed or running on empty.

Newest tracks

Browse the latest exhale release tracks from our library.

5guided•7 min•

Emergency Grounding Breath

Kate Plummer

4.9guided•48 min•

Let Go Of The Past And Find Peace

Christian Thomas

4.8guided•3 min

3-Minute Tension Release

Alisha Musicant

4.8guided•12 min

Breath Meditation: Return To Wholeness

Keely O’Connor

4guided•6 min

Breathwork To Release Stress And Anxiety

connie curtis

4.8guided•12 min

Conscious Connected Breathwork (10 Minute Practice)

Pat Divilly

4.7guided•6 min

Conscious Connected Breathwork (5 Minute Practice)

Pat Divilly

4.7guided•4 min

Meditation: What Is It?

Sophie van Aanholt

4.7guided•7 min

Quick Daily Breathwork Practice

Ryan W

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

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Teachers

Popular teachers exploring the topic of exhale release.

Pat Divilly

Ryan W

Sophie van Aanholt

Alisha Musicant

Christian Thomas

connie curtis

Keely O’Connor

Kate Plummer

How can we help?

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Exhale Release

Exhale Release

Exhale Release focuses on the gentle and relaxed process of breathing out, promoting a sense of letting go and relaxation without force or tension.

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