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Let Go Of The Past And Find Peace
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
367
Allow this sleep meditation to encourage you to let go of things from the past that perhaps play on your mind today. Maybe there are even recent events that take up space in your mind that might be overwhelming. This meditation will help in lowering the volume of those thoughts and guide you toward finding peace in letting go of them.
RelaxationSleepLetting GoPeaceBreath AwarenessMindfulnessSelf AwarenessSubconsciousPatienceMotivationPositive AffirmationsLet Go Of ThoughtsBody Support AwarenessMuscle RelaxationExhale ReleaseInner StillnessAwareness SofteningPatience CultivationNatural GrowthWandering MindThought ObservationSubconscious ReprogrammingSelf TrustEnergy RenewalAlignment With NatureSelf AccountabilityMotivation From CalmnessEnergy As LightSubconscious LearningCalmness As FuelBaby StepsSelf DialogueMorning ReadinessSubconscious Rewiring
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
