Emotional Patterns

Emotional Patterns explores recurring emotional responses and behaviors, helping to identify and transform negative cycles into positive ones for greater emotional well-being.

Emotional Cycles

Popular tracks

Browse free tracks on emotional patterns from our library.

4.6talks•17 min

Releasing Stress And Anxiety

David Gandelman

4.7talks•69 min

Talk On Patience

Guo Gu

4.6guided•6 min

Positive Affirmations For Self-Confidence - 5 Minutes

Calid B

4.9guided•10 min•

Becoming Magnetic: A Meditation To Shine And Receive

Samantha Touchais

4.8guided•9 min

When An Old Version Of You Is Still Choosing

Anthony V. Lombardo

4.8music•18 min

Falling Awake

RE.SONĀDA / Disenthrall

4.5talks•33 min

On Suffering and Desire: Did the Buddha only get it Half right?

Roland Bal

4.7talks•8 min

You Are Not What You Feel

Noah Elkrief

4.8guided•29 min

Connecting To Higher Emotional States

Laurie Fulford

4.9talks•49 min

How To Fully Feel Our Feelings

Katrina Bos

4.8guided•17 min

Inner Child Healing With Archangel Gabriel

Petra Zikmund

4.6talks•17 min

Foundations Of Our Emotional Patterning

Justin Ehrlich

4.7guided•9 min

Using Gratitude To Raise Your Vibration

Nourish Moon Holistic Healing

4.9guided•22 min

Yoga Nidra For The Two Week Wait

Helen Davenport-Peace

4.7talks•21 min

An Embodied Truth

Ajahn Sucitto

4.8talks•7 min

The Power Of Authenticity

Barbara Deyo

4.9talks•79 min

What Is Trauma - Curious Monki Podcast

Dr. Megan Kirk Chang

4.6talks•34 min

Acceptance, Love and Compassion in Meditation

Daryl Lynn Ross

On-demand courses

Discover premium courses by leading experts to learn about emotional patterns.

COURSE

4.9

30 days

Rebirth: 30 Days To Unlock Your Power, Confidence & Highest Self

by Dana Retzlaff

This is a transformational journey designed to help you unlock your power, step into unshakable confidence, and embody the highest, most magnetic version of yourself.

COURSE

4.9

7 days

Letting Go Of The Past: A Journey Of Somatic & Emotional Release

by Olga Ruiz Pilato

Release the emotional weight you've carried for too long through breath, somatic grounding, inner inquiry, and ritual.

COURSE

4.8

14 days

Return To You

by The Zen Elephant

A sacred return to self after experiencing loss, change and soul-deep shifts.

COURSE

4.8

10 days

Embracing Release: A Journey To Achieving Inner Freedom By Letting Go

by Sensei Paul David

Transform your state of mind with the power of letting go, and unlock the door to enduring happiness and inner peace. Embrace Your Transformation: Discovering the Power of Letting Go

COURSE

4.9

7 days

Embracing The Shadow: A Journey Of Self-Integration

by Mark Rowland

Heal what’s hidden. Love what you’ve denied and become whole with shadow work.

COURSE

4.9

8 days

What Haunts Us: Releasing The Ghosts Within

by Clara Starr

Breaking free from the shadows of the past and finding peace

COURSE

4.9

22 days

Coming Home To Your Body: From Frozen Energy To Divine Flow

by Evelien van Ommen

Transform trauma into strength and let the energy of your True Essence flow freely.

COURSE

4.9

7 days

A Somatic Journey Through The Chakras

by Ana Maria Conneely

Reconnect with your inner wisdom through body-based awareness and chakra exploration.

COURSE

4.9

14 days

Weight Loss Starts Within

by Jarka S

A compassionate healing journey to lasting weight loss.

COURSE

7 days

Manifestation That Actually Works

by Samantha Touchais

A deeper approach to manifestation through emotional, nervous system, and energetic alignment.

Newest tracks

Browse the latest emotional patterns tracks from our library.

5talks•28 min•

November Energy Update - The Sacred Rhythm Of Surrender

Candy Foster

4.6talks•14 min

The Art Of Taking Control Of Your Life

Ed Fox

5music•74 min•

Release Limiting Beliefs | Deep Subconscious Reset

Point of Attraction Sound

5guided•9 min

EFT: Find The Belief Beneath The Feeling

Lauren Fonvielle

5guided•13 min

About Somatic Practices

Michael Callahan

4.5talks•6 min

Stop Self-Sabotaging Relationships

Fernando Albert

5talks•17 min•

Living The Yoga Sutras 1.1: Atha — Begin Again

Leslie DMello

4.5talks•6 min•

Breaking Patterns & Becoming Who You Want To Be

Jaqueline Kim

5guided•12 min

Guiding Word — Intention Setting / Reflection Activity

Rochelle Warren

4.8guided•15 min

When Setting Boundaries Makes You Feel Mean

Johanna Asterdal

5talks•129 min

Letting Your Feelings Come And Go

Meredith Hooke

4.7talks•8 min

Welcome - Remembering Who You Truly Are

Evelien van Ommen

5talks•11 min

Releasing The Inner Critic: Rewiring Childhood Programming

Jae Hart

5guided•11 min

When You Don't Like Who You Became Around Them

Johanna Asterdal

5talks•39 min

Discovering Leela: The Ancient Game of Self-Knowledge

Ilana | mettamood

4.9talks•9 min

Balance Masculine & Feminine Energy (Stop Overworking)

Canel Soul

5guided•11 min

You Were Never The Problem

Lacey Kelly

4.5talks•13 min

The Root Beneath The Pattern: A Contemplative Talk

Sanctuary of Power

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Emotional Patterns

Emotional Patterns explores recurring emotional responses and behaviors, helping to identify and transform negative cycles into positive ones for greater emotional well-being.

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Emotional Patterns

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Emotional Patterns