Releasing Stress And Anxiety
17:24
17:24

Releasing Stress And Anxiety

by David Gandelman

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
18.5k

Join Cody and David as they share insight into the energy and causes behind stress and anxiety. They also explore strategies and tips on using meditation to manage stress and anxiety from an intuitive and energetic perspective. Listen to this episode as a meditation in and of itself, and step into a deeper level of relaxation. 

StressAnxietyInsightEnergyCausesStrategiesMeditationRelaxationThoughtsEmotionsAwarenessDetachmentAcceptanceInner PeaceSelf InquiryEmotional PatternsEmotional AwarenessEmotional DetachmentSelf AcceptanceInner CreationEmotional InsightsEnergetic PerspectivesIntuitionStress And AnxietyThought Loops

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA