Acceptance, Love and Compassion in Meditation

This talk was given as part of an afternoon retreat on Acceptance, Love and Compassion. It explains that these qualities are an integral part of insight meditation, from the very beginning to the deepest practices. Recorded live with some background noise.

Reviews

You opened mental doors for me in your talk. We are becoming, but do I hear you saying we don’t know who we are in the present moment? After years of growing through, reflecting, learning, releasing, renewing, etc, that we are still unaware of our being?

🙏🏻🌺 thanks a lot very good explanation of mindfulness Namaste

Insightful, valuable learnings

I lived in a spiritual bypass for many years. Practicing mindfulness & meditation is essential for me now. This talk is very helpful in understanding how & why it all works.

Love this so much🙏