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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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In search of his life purpose, Bear’s path to personal fulfillment began with a journey of spiritual awakening in Bali and Thailand. Spending time at a Vipassana monastery, he learned the value of silence and mindful walking. Open pathways to a richer life and true fulfillment through intuitive awareness and self-exploration. Feel empowered by Bear’s Mindfulness practice of interactive discussion, guided meditations, breathing techniques and body scanning. Offering in Dutch & English
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