
08:08
08:08
You Are Not What You Feel
by Noah Elkrief
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
Despite how it may seem, your emotions, triggers, and feelings do not define who you are. No matter how long you've had the same feeling, it doesn't mean anything about you. You are not your emotional experience.
EmotionsAwarenessIdentityAcceptanceHealingPerceptionEmotional DetachmentSelf AwarenessSelf IdentitySelf AcceptanceEmotional TriggersEmotional PatternsEmotional HealingSelf Perception
Meet your Teacher

Noah Elkrief
New York, NY, USA
