You Are Not What You Feel
08:08
08:08

You Are Not What You Feel

by Noah Elkrief

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Despite how it may seem, your emotions, triggers, and feelings do not define who you are. No matter how long you've had the same feeling, it doesn't mean anything about you. You are not your emotional experience.

EmotionsAwarenessIdentityAcceptanceHealingPerceptionEmotional DetachmentSelf AwarenessSelf IdentitySelf AcceptanceEmotional TriggersEmotional PatternsEmotional HealingSelf Perception

Meet your Teacher

Noah Elkrief

New York, NY, USA

Meet your Teacher

Noah Elkrief

New York, NY, USA