
09:24
09:24
When An Old Version Of You Is Still Choosing
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
216
If you’ve been trying to change something in your life but keep ending up in the same emotional patterns, this reflection is for you. Often, it’s not a lack of discipline or motivation — it’s an old version of us still making the choices. In this guided message, you’ll slow down, bring compassionate awareness to what’s been choosing, and create space for something new to emerge. Because sometimes the beginning of freedom is simply seeing what no longer needs to lead.
Self AwarenessEmotional PatternsInner ChildSelf CompassionBreath AwarenessGroundingLetting GoSelf InquiryGrounding Technique
Meet your Teacher

Anthony V. Lombardo
East Islip, NY, USA
