Meditation Topics

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Emotional Dependence

Emotional Dependence

Emotional Dependence explores the reliance on others for emotional validation and happiness, addressing how to cultivate self-worth and emotional independence.

Read more

CodependencyCodependent RelationshipsCodependency Patterns

Popular tracks

Browse free tracks on emotional dependence from our library.

4.6talks•15 min

How To Deal With A Break Up

Noah Elkrief

4.7talks•13 min

Emotional Detachment For Mental Health

Lisa Romano

4.9talks•5 min

The Big Lie We Were Told

Anthony De Mello Legacy

4.8talks•3 min

The Lost Ability To Love

Anthony De Mello Legacy

4.5talks•22 min

Chapter 5: How Meditation Helps with Depression – Feb 2013

Spike Gillespie

4.8guided•5 min

Addictive Love

Anthony De Mello Legacy

4.5talks•5 min

Why Relationships Go From Love To Hate

Sadhguru Jaggi

4.8talks•4 min

A Drug Called Approval

Anthony De Mello Legacy

4.9talks•14 min

Why Narcissists Must Use Love Bombing To Lure You In

Lisa Romano

4.8guided•23 min

A Meditation On Are You Alone Or Lonely?

Jay Chodagam

4.6talks•31 min

Filling The Hole

Glenn Ambrose

4.9talks•20 min

When It's Better To Walk Alone

Lisa Romano

5talks•20 min

The Trojan Horse Of Relationships

Lisa Romano

4.8guided•13 min

Formula For A Successful Healthy Relationships

Maria Garcia

4.3talks•7 min

5 Ways To Freedom From Codependency

Sudeep Gupta

4.9talks•26 min

Hooked On Hope: Intermittent Reinforcement And Narcissists

Martha Curtis

5talks•35 min

Narcissistic Mothers Exploit Your Need To Be Loved

Lisa Romano

4.8talks•9 min

Narcissistic Mothers And The Scapegoat Golden Child Trap

Lisa Romano

On-demand courses

Discover premium courses by leading experts to learn about emotional dependence.

COURSE

4.6

15 days

Conscious Parenting Through Self-Knowledge & Unconditioning

by Jan Moller

Break free from social conditioning and negative upbringing with psychology-based tools for conscious parenting.

COURSE

5

8 days

Louise Hay’s Nurturing & Healing Your Inner Child

by Liz Doyle

On this course you will get to understand your inner child 's needs, and learn powerful ways to nurture and heal them.

COURSE

4.9

8 days

The Eight Faces Of Love – An Exploration Of Human Connection

by Aaron Hugh Bach

A journey through the eight types of love identified by the ancient Greeks.

COURSE

4.7

3 days

Lessons I Learned In Therapy For A Happier And Calmer Life - Part 1

by Mariana Oyaga

Sharing insights and tools from my therapy journey to help you cultivate emotional resilience and well-being.

COURSE

4.7

6 days

Emotional Regulation For Relationships

by Meditaai | Camila & Pedro

Build calm, clarity, and emotional safety in your relationships through practical regulation skills.

COURSE

5

20 days

Relationship Reset: From People-Pleaser To Peaceful Connections

by Sally Oddy

A practical guide for women who are outgrowing old patterns and craving calmer, healthier connections.

COURSE

4.5

14 days

Unapologetic Self-Love

by Soraya Ananda

Stop abandoning yourself and choose your truth without compromise.

COURSE

5

6 days

Anthony De Mello's Spirituality Means Waking Up - Part 3, How To Love

by Anthony De Mello Legacy

If you wish to love, you must learn to see again, and if you wish to see, you must learn to give up your dependency.

COURSE

5

3 days

Heal Anxious Attachment: Why Reassurance Never Feels Like Enough

by Orit Krug

Somatic movement practices to transform reassurance-seeking into lasting inner security.

COURSE

5

28 days

The Unmanaged Self

by Meditations By Karl

28-Day Audio Course in Shadow Work and Self-Discovery

Newest tracks

Browse the latest emotional dependence tracks from our library.

4.5guided•19 min

Social Detox & Deeper Connection || Alignment

Beth Ciesco

5talks•7 min

Virgo - How This Month Will Transform Your Life

Tereza Andrew

5guided•3 min•

Releasing Emotional Attachment

Meditaai | Camila & Pedro

5guided•88 min

Heal Your Abandonment Wounds

Kais Sellami

4.9talks•26 min

Hooked On Hope: Intermittent Reinforcement And Narcissists

Martha Curtis

4.9talks•20 min

When It's Better To Walk Alone

Lisa Romano

4.8talks•9 min

Narcissistic Mothers And The Scapegoat Golden Child Trap

Lisa Romano

5talks•35 min

Narcissistic Mothers Exploit Your Need To Be Loved

Lisa Romano

4.7talks•6 min•

Women's Guide To Relationship Dependency

Brittney Martinson

4.8talks•4 min

A Drug Called Approval

Anthony De Mello Legacy

5talks•20 min

The Trojan Horse Of Relationships

Lisa Romano

5talks•2 min

Dependence Brings An Easy But Also Dangerous Life

Cico (Chonghe Zhang)

5talks•2 min

Me Is Born Out Of Dependence, Me Is Dependence

Cico (Chonghe Zhang)

5talks•2 min

Understanding Comes From A Mind That Stands Alone

Cico (Chonghe Zhang)

4.3talks•7 min

5 Ways To Freedom From Codependency

Sudeep Gupta

4.8guided•23 min

A Meditation On Are You Alone Or Lonely?

Jay Chodagam

4.8guided•5 min

Addictive Love

Anthony De Mello Legacy

4.9talks•14 min

Why Narcissists Must Use Love Bombing To Lure You In

Lisa Romano

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Teachers

Popular teachers exploring the topic of emotional dependence.

Noah Elkrief

Lisa Romano

Anthony De Mello Legacy

Spike Gillespie

Sadhguru Jaggi

Jay Chodagam

Glenn Ambrose

Maria Garcia

Sudeep Gupta

Martha Curtis

Kais Sellami

Cico (Chonghe Zhang)

Brittney Martinson

Meditaai | Camila & Pedro

Beth Ciesco

Tereza Andrew

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Emotional Dependence

Emotional Dependence

Emotional Dependence explores the reliance on others for emotional validation and happiness, addressing how to cultivate self-worth and emotional independence.

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