Meditation Topics

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Emotional Dependence

Emotional Dependence

Emotional Dependence explores the reliance on others for emotional validation and happiness, addressing how to cultivate self-worth and emotional independence.

Read more

DependenciesDependenceCodependencyEmotional IndependenceEmotional NeedsCodependent RelationshipsNeedinessCodependency IssuesCodependency PatternsSelf Dependence

Popular tracks

Browse free tracks on emotional dependence from our library.

4.6talks•15 min

How To Deal With A Break Up

Noah Elkrief

4.7talks•13 min

Emotional Detachment For Mental Health

Lisa A. Romano

4.9talks•5 min

The Big Lie We Were Told

Anthony De Mello Legacy

4.8talks•3 min

The Lost Ability To Love

Anthony De Mello Legacy

4.8guided•5 min

Addictive Love

Anthony De Mello Legacy

4.8talks•4 min

A Drug Called Approval

Anthony De Mello Legacy

4.5talks•22 min

Chapter 5: How Meditation Helps with Depression – Feb 2013

Spike Gillespie

4.9talks•14 min

Why Narcissists Must Use Love Bombing To Lure You In

Lisa A. Romano

4.5talks•5 min

Why Relationships Go From Love To Hate

Sadhguru Jaggi

4.8guided•23 min

A Meditation On Are You Alone Or Lonely?

Jay Chodagam

4.9talks•20 min

When It's Better To Walk Alone

Lisa A. Romano

5talks•20 min

The Trojan Horse Of Relationships

Lisa A. Romano

4.3talks•7 min

5 Ways To Freedom From Codependency

Sudeep Gupta

4.6talks•31 min

Filling The Hole

Glenn Ambrose

4.8talks•9 min

Narcissistic Mothers And The Scapegoat Golden Child Trap

Lisa A. Romano

4.8guided•13 min

Formula For A Successful Healthy Relationships

Maria Garcia

5talks•35 min

Narcissistic Mothers Exploit Your Need To Be Loved

Lisa A. Romano

4.9talks•26 min

Hooked On Hope: Intermittent Reinforcement And Narcissists

Martha Curtis

On-demand courses

Discover premium courses by leading experts to learn about emotional dependence.

COURSE

4.7

15 days

Conscious Parenting Through Self-Knowledge & Unconditioning

by Jan Moller

Break free from social conditioning and negative upbringing with psychology-based tools for conscious parenting.

COURSE

5

8 days

Louise Hay’s Nurturing & Healing Your Inner Child

by Liz Doyle

On this course you will get to understand your inner child 's needs, and learn powerful ways to nurture and heal them.

COURSE

4.6

3 days

Lessons I Learned In Therapy For A Happier And Calmer Life - Part 1

by Mariana Oyaga

Sharing insights and tools from my therapy journey to help you cultivate emotional resilience and well-being.

COURSE

5

8 days

The Eight Faces Of Love – An Exploration Of Human Connection

by Aaron Hugh Bach

A journey through the eight types of love identified by the ancient Greeks.

COURSE

5

20 days

Relationship Reset: From People-Pleaser To Peaceful Connections

by Sally Oddy

A practical guide for women who are outgrowing old patterns and craving calmer, healthier connections.

COURSE

5

6 days

Emotional Regulation For Relationships

by Meditaai | Camila & Pedro

Build calm, clarity, and emotional safety in your relationships through practical regulation skills.

COURSE

4.5

14 days

Unapologetic

by Soraya Ananda

Made as an original – for those who are done abandoning themselves.

Newest tracks

Browse the latest emotional dependence tracks from our library.

guided•3 min•

Releasing Emotional Attachment

Meditaai | Camila & Pedro

guided•88 min

Heal Your Abandonment Wounds

Kais Sellami

4.9talks•26 min

Hooked On Hope: Intermittent Reinforcement And Narcissists

Martha Curtis

4.9talks•20 min

When It's Better To Walk Alone

Lisa A. Romano

4.8talks•9 min

Narcissistic Mothers And The Scapegoat Golden Child Trap

Lisa A. Romano

music•4 min•

Don't Wanna Know – Longing For Connection With God

Titus Glenn

5talks•35 min

Narcissistic Mothers Exploit Your Need To Be Loved

Lisa A. Romano

4.7talks•6 min•

Women's Guide To Relationship Dependency

Brittney Martinson

4music•3 min

You Need Me

Enrico Contrasti Lavezzini

talks•72 min•

How We Know Our Real Nature By A Metaphor 1

Girish Jha,

guided•70 min•

Human Being Has Four Types Of Sorrow And Suffering

Girish Jha,

talks•78 min•

Impurities Of The Mind Blocks The Realization

Girish Jha,

talks•60 min•

What Is The Real Self, Separate From The False Self?

Girish Jha,

talks•71 min•

Ego Causes Intellectual Paralysis Leads To Suffering

Girish Jha,

talks•83 min•

How Jealousy Enters Life And Why

Girish Jha,

4.8talks•4 min

A Drug Called Approval

Anthony De Mello Legacy

5talks•20 min

The Trojan Horse Of Relationships

Lisa A. Romano

4talks•2 min

What Is The Entity That Depends?

Cico (Chonghe Zhang)

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Teachers

Popular teachers exploring the topic of emotional dependence.

Noah Elkrief

Lisa A. Romano

Anthony De Mello Legacy

Spike Gillespie

Sadhguru Jaggi

Jay Chodagam

Glenn Ambrose

Maria Garcia

Sudeep Gupta

Martha Curtis

Kais Sellami

Cico (Chonghe Zhang)

Brittney Martinson

Enrico Contrasti Lavezzini

Girish Jha,

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Emotional Dependence

Emotional Dependence

Emotional Dependence explores the reliance on others for emotional validation and happiness, addressing how to cultivate self-worth and emotional independence.

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