Codependency Patterns

Codependency Patterns explore behaviors and tendencies where individuals overly rely on others for validation and self-worth, often leading to unhealthy relationships. Sessions guide users in recognizing and transforming these patterns to foster healthier, more interdependent connections.

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Codependency Patterns

Codependency Patterns

Codependency Patterns explore behaviors and tendencies where individuals overly rely on others for validation and self-worth, often leading to unhealthy relationships. Sessions guide users in recognizing and transforming these patterns to foster healthier, more interdependent connections.

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