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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTania is a certified clinical hypnotherapist with a deep passion for helping people reconnect with their true selves. She specializes in spiritual regression, healing, and transforming childhood, ancestral, and past-life imprints that may be holding us back. Her curiosity about the mind and the powerful connection between the Mind, Body, and Spirit led her to create a therapy that fosters profound transformation. Through mindfulness, meditation, and hypnosis, Tania guides others to cultivate present-moment awareness, which opens the door to greater insights, peace, and freedom. These tools help us live more fully, consciously, and with intention, making it easier to navigate life's challenges with grace. By honoring our true nature, we can heal and bring the mind, body, and spirit into alignment with our divine essence.
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