Guided Meditations with Soundscape by Preshanti

Emotional Space: Healing Through Awareness - Meditation 84

15 min • Henrik Lennartsson

Gentle Reset: Find Your Balance - Meditation 83

15 min • Henrik Lennartsson

Centering Pause: Reconnect & Rebalance - Meditation 82

18 min • Henrik Lennartsson

Your Core Of Loving Presence - Meditation 81

18 min • Henrik Lennartsson

Find Safety Inside Yourself - Meditation 80

18 min • Henrik Lennartsson

Shine With Light Form Your Core Being - Meditation 79

15 min • Henrik Lennartsson

Awareness And Calm Power Inside You - Meditation 78

15 min • Henrik Lennartsson

Enjoy Deep Relaxation: Mind-Body Reset - Meditation 77

15 min • Henrik Lennartsson

Come To Healing Presence - Meditation 76

15 min • Henrik Lennartsson

Body's Miracle: Guided Gratitude Relaxation - Meditation 75

18 min • Henrik Lennartsson

Observing Calm: Embracing Peaceful Awareness - Meditation 74

15 min • Henrik Lennartsson

Zen Relaxation: The Art Of Observing - Meditation 73

15 min • Henrik Lennartsson

Silent Space: A Mindful Clarity Cleanse - Meditation 72

15 min • Henrik Lennartsson

Illuminating Inner Light - Meditation 71

15 min • Henrik Lennartsson

Awakening Mindful Balance - Meditation 70

15 min • Henrik Lennartsson

Box Breathing Exercise - Meditation 69

15 min • Henrik Lennartsson

Deep Brain Relaxation And Recharge - Meditation 68

15 min • Henrik Lennartsson

A Moment Of Serenity - Meditation 67

15 min • Henrik Lennartsson

Resting With Awareness - Meditation 66

15 min • Henrik Lennartsson

Dissolving Resistance - Meditation 65

15 min • Henrik Lennartsson

The Flavor Of Awareness - Meditation 64

18 min • Henrik Lennartsson

Total Relaxation Body Scan - Meditation 63

18 min • Henrik Lennartsson

Relaxed Body, Peaceful Mind, Awake Awareness - Meditation 62

18 min • Henrik Lennartsson

Releasing The Need To Control - Meditation 61

18 min • Henrik Lennartsson

Your Inner Loving Awareness - Meditation 60

18 min • Henrik Lennartsson

Holding Space For Emotions - Meditation 59

18 min • Henrik Lennartsson

Find A Pleasant Emotion - Meditation 58

18 min • Henrik Lennartsson

Surrender To Peacefulness - Meditation 57

18 min • Henrik Lennartsson

Return To Harmony - Meditation 56 (18 Min)

18 min • Henrik Lennartsson

Give The Gift Of Your Attention To Yourself - Meditation 55

15 min • Henrik Lennartsson

Deep Relaxation For Your Body And Mind - Meditation 54

15 min • Henrik Lennartsson

Relaxing Your Emotions And Thoughts - Meditation 53

15 min • Henrik Lennartsson

Open Awareness Meditation - Meditation 52

15 min • Henrik Lennartsson

Relax With What Is Here - Meditation 51

15 min • Henrik Lennartsson

Integrating The Experiences Of Your Day - Meditation 50

15 min • Henrik Lennartsson

Being The Witness - Meditation 49

15 min • Henrik Lennartsson

Savoring The Love From Relationships - Meditation 48

15 min • Henrik Lennartsson

Recharge Yourself With Relaxing Mindfulness - Meditation 47

15 min • Henrik Lennartsson

Listening For A Need Behind The Mind Chatter - Meditation 46

15 min • Henrik Lennartsson

Your Source Of Love - Meditation 45

15 min • Henrik Lennartsson

Just Add Presence - Meditation 44

15 min • Henrik Lennartsson

Landing Into Presence - Meditation 43

15 min • Henrik Lennartsson

Allowing The Problem Solving To Rest - Meditation 42

15 min • Henrik Lennartsson

Seek Inside Yourself - Meditation 41

15 min • Henrik Lennartsson

Guidance To The Endless Presence - Meditation 40

15 min • Henrik Lennartsson

Relaxing Your Body With Loving Attention - Meditation 39

15 min • Henrik Lennartsson

Growing Bigger Than Any Experience - Meditation 38

15 min • Henrik Lennartsson

Mindful Check-In With Yourself - Meditation 37

15 min • Henrik Lennartsson

Your Awareness Holding Your Experience - Meditation 36

15 min • Henrik Lennartsson

Give Your Mind A Pause From Thinking - Meditation 35

15 min • Henrik Lennartsson

Awakening Your Awareness And Your Heart - Meditation 34

15 min • Henrik Lennartsson

How To Clear Your Mind Of Thoughts - Meditation 33

15 min • Henrik Lennartsson

Relax Into Presence - Meditation 32

15 min • Henrik Lennartsson

Stay With Your Emotions - Meditation 31

15 min • Henrik Lennartsson

Come Back To Balance - Meditation 30

15 min • Henrik Lennartsson

Arriving At The Destination Of Mindfulness - Meditation 29

15 min • Henrik Lennartsson

Observing The Observer - Meditation 28

15 min • Henrik Lennartsson

Returning To The Basics Of Mindfulness - Meditation 27

15 min • Henrik Lennartsson

Transform Your Focus Into Loving Awareness - Meditation 26

15 min • Henrik Lennartsson

Be Guided To A Deep Meditative State - Meditation 25

15 min • Henrik Lennartsson

Free Floating Body Scan - Meditation 24

15 min • Henrik Lennartsson

Reducing Stress & Increasing Relaxation - Meditation 23

15 min • Henrik Lennartsson

Guided Body Awareness, Love & Gratitude - Meditation 22

15 min • Henrik Lennartsson

Let Go Of Struggle & Enjoy Your Life More - Meditation 21

14 min • Henrik Lennartsson

Shifting Your Focus To The Present Moment - Meditation 20

14 min • Henrik Lennartsson

How To Handle Restlessness In Meditation - Meditation 19

14 min • Henrik Lennartsson

Expanding Your Awareness Of The Present - Meditation 18

14 min • Henrik Lennartsson

How To Make Your Mind Calm - Meditation 17

14 min • Henrik Lennartsson

Experiencing Your Non-Judgement State - Meditation 16

14 min • Henrik Lennartsson

Finding Your Inner Resources - Meditation 15

14 min • Henrik Lennartsson

Enjoy Deep Relaxation - Meditation 14

15 min • Henrik Lennartsson

How To Direct Your Mind To Peacefulness - Meditation 12

15 min • Henrik Lennartsson

Develop Your Deep Present Awareness - Guided Meditation 11

15 min • Henrik Lennartsson

Become The Curious Observer - Guided Meditation 10

15 min • Henrik Lennartsson

The Mindful Problemless Moment - Guided Meditation 9

15 min • Henrik Lennartsson

How To Make Your Mind Come to Peace - Guided Meditation 8

15 min • Henrik Lennartsson

Enhancing The Pleasure In The Body - Guided Meditation 7

15 min • Henrik Lennartsson

Reconnecting To Your Positive Energy - Guided Meditation 6

15 min • Henrik Lennartsson

Emotional Awareness & Healing - Guided Meditation 5

15 min • Henrik Lennartsson

Mindfully Traveling With The Moment - Guided Meditation 4

15 min • Henrik Lennartsson

Mindful Observing Of the Experience - Guided Meditation 3

15 min • Henrik Lennartsson

Relaxing Focusing On Your Breath - Guided Meditation 2

15 min • Henrik Lennartsson

Learn Mindfulness Relaxation - Guided Meditation 1

15 min • Henrik Lennartsson