The world's largest library of free guided meditations
The Buddha’s Teachings
Insight Timer
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Escape Your Mental Prisons - Fall in Love With Whatever Is Happening
54 min · Cheryl Fraser

Right View: Seeing With New Eyes
46 min · Fred Von Allmen

Your Buddha Nature
45 min · Jack Kornfield

The Four Noble Truths
52 min · Ajahn Candasiri

Discovering and Practicing the Middle Way to Enlightenment
45 min · Ajahn Achalo

A Peaceful Abiding Is Possible
59 min · Ajahn Sucitto

The First Factor Of Awakening: Mindfulness
44 min · Shell Fischer

Brahma Viharas - Metta (Lovingkindness)
55 min · Lloyd Burton

Our Real Home
39 min · Ajahn Anan

Noting / Labeling Vipassana Insight Meditation Dharma Talk
12 min · Silas Day

Unshakable Tenderness
56 min · Zohar Lavie

The Path Of Insight | Dhammapada
29 min · Mindful Music

Talk: Keeping the Buddha in Mind
10 min · Ajahn Dhammasiha

White Tara Healing Practice: Inviting The Elements
29 min · Michael Lobsang Tenpa

How To Contemplate - Ayya Khema
25 min · Buddha-Haus Projekt

Hindrances As Teachers
85 min · Doug Kraft

The Life Of Buddha
83 min · Carrie Grossman

What Is Karma?
24 min · Venerable Thubten Chodron

The Buddha's Metta Sutta Loving Kindness
2 min · Cary Brief

Traditional Om Mani Padme Hum
24 min · Zǒng Shì Qí (總是騎) - Khenpo Tsultrim ( མཁན་པོ་ ཚུལ་ཁྲིམས་ )

The Divine Messengers
60 min · Bhikkhu Jayasara

The Four Mind Turnings
11 min · Dr Miles Neale

Embodied Liberation
9 min · Dr Sean Oakes

Roshi Pat Enkyo O'Hara: Getting Intimate
35 min · Tricycle