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The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Escape Your Mental Prisons - Fall in Love With Whatever Is Happening

54 min · Cheryl Fraser

Right View: Seeing With New Eyes

46 min · Fred Von Allmen

Your Buddha Nature

45 min · Jack Kornfield

The Four Noble Truths

52 min · Ajahn Candasiri

Discovering and Practicing the Middle Way to Enlightenment

45 min · Ajahn Achalo

A Peaceful Abiding Is Possible

59 min · Ajahn Sucitto

The First Factor Of Awakening: Mindfulness

44 min · Shell Fischer

Brahma Viharas - Metta (Lovingkindness)

55 min · Lloyd Burton

Our Real Home

39 min · Ajahn Anan

Noting / Labeling Vipassana Insight Meditation Dharma Talk

12 min · Silas Day

Unshakable Tenderness

56 min · Zohar Lavie

The Path Of Insight | Dhammapada

29 min · Mindful Music

Talk: Keeping the Buddha in Mind

10 min · Ajahn Dhammasiha

White Tara Healing Practice: Inviting The Elements

29 min · Michael Lobsang Tenpa

How To Contemplate - Ayya Khema

25 min · Buddha-Haus Projekt

Hindrances As Teachers

85 min · Doug Kraft

The Life Of Buddha

83 min · Carrie Grossman

What Is Karma?

24 min · Venerable Thubten Chodron

The Buddha's Metta Sutta Loving Kindness

2 min · Cary Brief

Traditional Om Mani Padme Hum

24 min · Zǒng Shì Qí (總是騎) - Khenpo Tsultrim ( མཁན་པོ་ ཚུལ་ཁྲིམས་ )

The Divine Messengers

60 min · Bhikkhu Jayasara

The Four Mind Turnings

11 min · Dr Miles Neale

Embodied Liberation

9 min · Dr Sean Oakes

Roshi Pat Enkyo O'Hara: Getting Intimate

35 min · Tricycle

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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