Trauma Informed - S.O.S. Support

Gaslighting Recovery S.O.S.

2 min • Heidi Fischer

Complex PTSD - S.O.S. (Trauma Informed)

2 min • Heidi Fischer

Emotional Flashback S.O.S.

1 min • Heidi Fischer

Accepting Your Feelings - Trauma Informed

1 min • Heidi Fischer

Accepting Anger - S.O.S.

4 min • Heidi Fischer

A Bad Day - S.O.S.

1 min • Heidi Fischer

Inner Critic Attack - S.O.S.

2 min • Heidi Fischer

I Contain Multitudes - S.O.S. Complex PTSD Fragmented Self

3 min • Heidi Fischer

Medical Gaslighting S.O.S.

2 min • Heidi Fischer

I Choose To Be Gentle - Trauma Informed

2 min • Heidi Fischer

C-PTSD Shame Spiral - Trauma Informed

2 min • Heidi Fischer

I Have Rights - Trauma Informed

4 min • Heidi Fischer

Healing Comes In Waves - CPTSD S.0.S.

2 min • Heidi Fischer

Stepping Into The Holidays With CPTSD - Trauma Sensitive.

5 min • Heidi Fischer

Emotional Flashback - Trauma Informed

2 min • Heidi Fischer

Noticing Possibilities - Trauma Sensitive

3 min • Heidi Fischer

I am the Expert on Me - Trauma Aware

5 min • Heidi Fischer

The Things I Know - Calming Dysregulation (Trauma Informed)

6 min • Heidi Fischer