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Managing Intrusive Thoughts
With Dr Traci MorenoLearn how to separate your emotions from your behavior and differentiate the ego from your intuition. Learn the roles of the ego and intuition and how to choose which one to listen to. Practice the concept of being a witness to your thoughts and the power of feeling rather than thinking.
In this course you’ll learn how to reduce and manage intrusive thoughts. Psychologist, Dr Traci Moreno, takes you through this course like a series of therapy sessions and will include "therapy homework" that will help support you through this practice.
About this course
Learn how to separate your emotions from your behavior and differentiate the ego from your intuition. Learn the roles of the ego and intuition and how to choose which one to listen to. Practice the concept of being a witness to your thoughts and the power of feeling rather than thinking.
Meet your Teacher
Dr. Traci Moreno is not your average Psychologist and not for everyone. She will hold you accountable, challenge you, encourage you to dig deeply and offer insights and feedback that can help you change your life for the better. This is the only way we can reach our true potential. Dr. Traci incorporates alternative, spiritually-based treatments in her practice to heal the Mind, Body & Spirit.