Understanding & Managing Depression

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Sandy

August 8, 2024

A fabulous course full of wisdom and insight and lots of practical tips and approaches from someone who knows the territory personally and professionally.

Gary

June 15, 2024

The course was very detailed and thorough. You can easily see the effort that has gone into it and this is reflected in the value it provides. It helps with better understanding of depression and many practical points on how to better manage it.

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Geoanna

May 3, 2024

Thank you Dr. Traci. I’m deeply grateful for this course.

John

April 15, 2024

Thank you Traci....I've suffered on and off for 15 years... the first episode I was very vulnerable, but I got through it teaching myself some strategies to come and live with it and giving it space as and when...done pretty good until now....I did manage to stop myself falling into the deepest of darkness and coaxing myself along day to day with your help, each getting a little better and positive...thank you again for your course and your sweetness 🙏 John

Luke

April 2, 2024

Extremely helpful, thank you so much.

Tracy

February 12, 2024

Thank you. Great introduction course on the many guises and disguises depression shows up...and how to work with it rather than against it. Helpful, with easy applications. 🙏💚🌞

Doreen

January 13, 2024

This was really helpful for me. I always do better with practical applications of things you can DO to help yourself as opposed to thinking on things. Thank you so very much for this course!!!

Emelie

December 9, 2023

Thank you

Heidi

August 8, 2023

Basic course. Helpful ideas. Helps me not feel so alone.

Kay

July 22, 2023

The most informative and helpful information I have ever received about depression. I will certainly pass it on to someone close to me that suffers from depression. Thank you for your kind and helpful words, God bless you 🙏🏻💗🦋

Christ

July 15, 2023

Thx! This was helpfull !

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Melanie

July 9, 2023

This is a great place to start. Only giving a four because I wish there were some journaling ideas or ideas on how to incorporate into our lives, making a “plan”.

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Gina

June 4, 2023

Thank you. These were all the right words at the right time. I was really surprised to hear you describe exactly how I feel. I will definitely practice, reread my notes, and come back when I need a refresher.

Deborah

May 18, 2023

Vert helpful course

Susan

April 29, 2023

Thank you. Wishing you good health and happiness.

Tyrone

February 21, 2023

I really appreciated it 😅

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Laura

February 1, 2023

I don’t have time to write much right now, but this was very helpful, and I will probably go through the course again. Thanks.

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Afroza

December 12, 2022

Thanks!