Making The Difficult Decision To Breakup Or Divorce - by Dr Traci Moreno

COURSE

Making The Difficult Decision To Breakup Or Divorce

With Dr Traci Moreno

Deciding whether or not to break up or divorce our partner is undoubtedly one of the hardest decisions we’ll ever make in life. This decision can come with a great deal of emotional pain, fear, sadness, anger, betrayal, resentment, and guilt to name a few. And no matter how bad your relationship is and no matter how much pain you may have caused each other, the decision to leave sometimes isn’t any easier. I’m psychologist, Dr. Traci Moreno. If you’ve found yourself in this situation and struggling to make this decision, I invite you on a psychological and spiritual journey to be able to make a decision… a solid decision. A decision not based on fear but on love… love for yourself and your highest good This course is structured like a series of therapy sessions. You’ll need pen and paper for some sessions for guided exercises or “Therapy Homework” so that you can apply the information to your situation.


Meet your Teacher

Dr. Traci Moreno is not your average Psychologist and not for everyone. She will hold you accountable, challenge you, encourage you to dig deeply and offer insights and feedback that can help you change your life for the better. This is the only way we can reach our true potential. Dr. Traci incorporates alternative, spiritually-based treatments in her practice to heal the Mind, Body & Spirit.

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6 Days

1.7k students

4.8 stars

12 min / day

Letting Go

English


Lesson 1

No Means No

In this session, you’ll be able to process why you should stay or why you should leave your partner. You’ll need pen and paper to go right into the “Therapy Homework” after this session.

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Lesson 2

It’s About You

Learn how to harness the confidence, courage, and strength needed to make this very difficult decision and how to make it without fear, guilt, or regret. You’ll need pen and paper to go right into the “Therapy Homework” after this session.

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Lesson 3

Leaving

You’ll need a quiet, comfortable place to listen to this session, as Dr Traci guides you through an intuitive exercise to be able to experience what it would feel like to leave your partner. You’ll need pen and paper to go right into the “Therapy Homework” after this session.

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Lesson 4

Staying

You’ll need a quiet, comfortable place to listen to this session, as Dr Traci guides you through an intuitive exercise to be able to experience what it would feel like to stay with your partner. You’ll need pen and paper to go right into the “Therapy Homework” after this session.

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Lesson 5

Differentiating Ego From Intuition

With the two opposing thoughts that coexist in our minds, it’s crucial to know where these thoughts are coming from. In this session, you’ll be able to differentiate the ego, which speaks from our fears, doubts, and insecurities, or our intuition, which speaks from Love and Truth. You’ll need your “Therapy Homework” from session 1 for this session.

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Lesson 6

You Already Know

You’ll need a quiet, comfortable place to listen to this session, as Dr Traci takes you on an intuitive journey to receive the guidance and answers you’re looking for.

4.8 (66)

Recent Reviews

Barbara

November 6, 2025

I wish I had taken this course years ago… Helped me make an important life decision. Thank you so much.!

Laura

Laura

June 23, 2025

These relaxation and visualization exercises were extremely powerful. And when combined with the logical explanations about how to recognize and access our intuition and listen to it… and finally, the last session… being provided with the chance to sit quietly and listen to our innermost voice… wow. Just an incredible process. The 6 sessions provided such surprising clarity about an incredibly emotionally charged difficult decision I am making right now. My deepest thanks for creating these sessions!✨

Ruth

Ruth

June 14, 2025

I received the validation I needed in everything that I've been feeling. I haven't come to a final decision but I'm empowered to focus on myself in the meantime and will return to the last meditation. It helped me get to a very deep place, that I haven't been able to access in a while. Thank you ❤️

Paul

April 13, 2025

Thank you so much for such a wonderful helpful meditation/class on how to allow my intuition to help me understand that yes, I want to and my relationship with my wife.

May

May

April 11, 2025

Excellent course with compassionate guidance on walking this difficult path.

Susan

January 3, 2025

If you like to journey it’s a great course. I like to journey so I found it helpful and enlightening . Thank you for help with guiding me through this life changing process.

Pavel

December 3, 2024

Beautiful somatic deliverance into one’s authentic highest self …..

Daryl

Daryl

July 26, 2024

I have a Fearful Avoidant attachment style and some level of Trauma, and inappropriate responses. I had already pushed her away. The real question I needed to answer, in the past was whether I wanted to fully show up and fully commit or not - for once in my life, since this has been a pattern. The answer was. intuitively, yes. That being said. I used the course to learn what a healthy decision would be like. It turns out that I would have stayed. There were no good reasons to go - not real reasons anyway, and many, intuitive reasons to stay - and what that would feel like. Some descriptions of staying: Love, support, continuity, sharing, companionship, partnership, growth, work, exploration, dedication, family, effort, pleasure, ecstasy, rich life...on and on. This was my gf who "hung out" and waited for me. 4 years. I did show up, at first, but then showed up in spans that were not contiguous. Her actually finally ending it, after moving away also coincided with a job layoff, and existing estrangement from my adoptive parents/my parents. So it's been a tough year. Upside is the pain, through all its powerful waves and manifestations has enabled me to do deep inner work - of which this app - Insight Timer, and the wonderful creators on here, like you. Tracy, have been huge. Also journaling, reading like book on Stoicism, and some YouTube creators like coaches Ken and Lee, and the lady Teal Swan.

Amber

Amber

February 26, 2024

I really enjoyed this course. I found myself frustrated and anxious about ny relationship but throughout the course I learned to show myself compassion and slow down so I couls hear my intuition better. Thank you for a great course!

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