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COURSE
With Dr Traci Moreno
Deciding whether or not to break up or divorce our partner is undoubtedly one of the hardest decisions we’ll ever make in life. This decision can come with a great deal of emotional pain, fear, sadness, anger, betrayal, resentment, and guilt to name a few. And no matter how bad your relationship is and no matter how much pain you may have caused each other, the decision to leave sometimes isn’t any easier. I’m psychologist, Dr. Traci Moreno. If you’ve found yourself in this situation and struggling to make this decision, I invite you on a psychological and spiritual journey to be able to make a decision… a solid decision. A decision not based on fear but on love… love for yourself and your highest good This course is structured like a series of therapy sessions. You’ll need pen and paper for some sessions for guided exercises or “Therapy Homework” so that you can apply the information to your situation.
Meet your Teacher
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6 Days
1.7k students
4.8 stars
12 min / day
Letting Go
English
4.8 (66)
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