Vedantic Path To True Fulfilment Through Stories & Meditation - 2 - by Nivritti Yoga

COURSE

Vedantic Path To True Fulfilment Through Stories & Meditation - 2

With Nivritti Yoga

Our quest for happiness and fulfillment has led us on a never-ending journey of acquisition and pursuit of external goals. But have you ever wondered if this happiness can be found within yourself? Vedanta philosophy, rooted in the ancient scriptures of India, teaches us that our true nature is complete and that seeking happiness outside is a result of living in ignorance of our own completeness. And what better way to convey these profound spiritual truths than through the timeless medium of storytelling? In this course, we will delve deeper into the teachings of Vedanta through a series of captivating stories and meditations. Whether you are new to Vedanta or have already begun your journey, this course offers something for everyone. Under the guidance of Sandeep, a meditation teacher from the world's yoga capital of Rishikesh, you will have the opportunity to learn and practice pure and traditional meditation techniques adapted for modern needs. Sandeep has traveled extensively throughout India to learn from traditional monasteries and is eager to share his knowledge with you. So join us as we embark on this journey of self-discovery and find the fulfillment you've been searching for within yourself. Namaste and see you on day one.


Meet your Teacher

Nivritti Yoga is a practice that aims to help individuals find inner peace and fulfilment through meditation and contemplation. It provides insights and techniques to help people discover their true selves and overcome physical, psychological, and emotional challenges. By following Nivritti Yoga, individuals can experience improved health, clarity, and happiness. Sandeep, the founder of Nivritti Yoga, is a master in yoga and meditation and an alumnus of Yoga Vedanta Forest Academy. He combines traditional wisdom with modern insights to create a unique and effective approach to spiritual life. Join Nivritti Yoga on a journey towards experiencing the joy within.

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16 Days

655 students

4.8 stars

20 min / day

Acceptance

English


Lesson 1

The Illusion

In this session, we will explore the illusory nature of reality, as taught in Vedanta philosophy. The story of Emperor Janaka and his experience of loss and pain will serve as a backdrop to understand how our experiences are merely temporary appearances. Through meditation, we will learn to detach ourselves from the fleeting nature of experiences and experiencers, this will lead us to a sense of inner peace that endures beyond external circumstances.

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Lesson 2

The Path To God: Lessons From An Enlightened Person

In this session, we will explore a story from the life of an enlightened person who encountered five young men quarrelling about the path to truth. Through this story, we will reflect on the nature of truth and how it relates to our personal experiences. We will also consider the importance of being pure, doing good, and loving everyone as a means of coming closer to God. Finally, we will engage in a guided meditation called neti-neti, which is a practice of negating all that is not the true Self.

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Lesson 3

The Ever-Changing Nature Of Pleasure And Happiness

This session explores the idea that pleasure and happiness are constantly changing and are subjective to each individual's needs and desires. The story of the rich man who committed suicide despite still having a large amount of money left highlights how our perception of joy and sorrow can be distorted by external factors. The session invites reflection on the nature of true happiness and how our personal needs and desires shape our idea of what a fulfilling life looks like.

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Lesson 4

The True Source Of Joy

The story of Yajnavalkya and Maitreyi teaches us that true happiness cannot be found in material possessions or external sources but in the knowledge and realization of the Self. Maitreyi recognizes this and seeks wisdom from her husband, leading to a discourse on the nature of the Self and the illusion of individual existence.

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Lesson 5

The Illusion Of Fulfillment

This session talks about how we become slaves to material possessions and relationships, always chasing after something that will never fulfil us. The true happiness and peace that we seek can only be found in the true Self.

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Lesson 6

Finding Happiness Within: Lessons From The Sadhu

In this session, we will reflect on the story of the Sadhu who showed that true happiness comes from within and cannot depend upon external circumstances. We will discuss the concept of inner peace and the role it plays in our overall well-being. We will also explore how we can cultivate a sense of contentment and joy within ourselves.

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Lesson 7

Discovering The Real 'I'

In this session, we will discuss the story of Sage Ribhu and his disciple Nidagha and its significance in Vedanta philosophy. We will explore the central inquiry in Vedanta philosophy, which is finding the real 'I' and understanding whether 'you' and 'I' are separate from each other. After that, as always there will be a Vedantic meditation.

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Lesson 8

Awakening To The Self

This session will explore the concept of spiritual awakening through the story of Shiva and his understanding of the true nature of reality. We will discuss the idea that our waking state is no more real than our dreams and that the only real thing behind any experience is the Self.

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Lesson 9

The Power Of Forgiveness

In this session, we will reflect on the story of the monk who was beaten by a landlord and yet saw the same Self in all beings. We will focus on the power of forgiveness and the ability to see beyond our differences to connect with others.

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Lesson 10

The Freedom Of Being Unattached

In this session, we will discuss the Vedanta philosophy and the concept of being unattached. We will reflect on a story about a mosquito and a bull and how it illustrates the idea of being unaffected by external circumstances.

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Lesson 11

The Monk, The Butcher And The Lesson Of Karma Yoga

In this session, we will explore the story of the young monk who acquired yogic powers through years of practice and meditation but later learned a profound lesson about duty and detachment from unexpected sources.

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Lesson 12

The Desert Of Samsara: Understanding The Nature Of Suffering

In this session, we will discuss the analogy of a merchant and his camel crossing the desert to understand the nature of suffering in the world according to Vedanta philosophy.

Lesson 13

The Umbrella Of Spiritual Consciousness

In this session, we will reflect on the story of a man who entrusts his umbrella to his dog, only to be left drenched in the rain when the dog runs away. Through this story, we will explore the theme of entrusting our spiritual journey to our own minds, which can often lead us astray with their whims and fancies. Instead, we will learn to place our trust in the teachings of the masters and make them our sole support. We will conclude with a meditation practice to deepen our understanding of vedantic teaching and cultivate a sense of inner peace and stability.

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Lesson 14

Finding The Self In The Darkness Of Ignorance

In this session, we learn about a man who frantically searches for his lost wrist watch in a dark room, causing chaos and misery for himself. His friend helps him find the watch by shedding light on the situation and explains that the watch was never lost, but simply hidden in the darkness. Similarly, the guru enlightens the seeker by helping them remove the darkness of ignorance and discover the Self, which has always been within them.

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Lesson 15

The Dream Of The King

This session discusses the story of a king who has a dream in which he loses everything but is ultimately healed by a holy man. The dream serves as a reminder of the importance of gratitude and the power of the Guru's teachings.

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Lesson 16

Real Master

In this session, we will explore the concept of the mind as an agent of the Self, as illustrated by a story about a landlord and his agent. The story serves as a metaphor for the relationship between the real Self and the mind, which is born of the Self and has no independent existence. The mind appears to have unlimited powers, but it is only an agent of the Self, appointed to carry out the play of the world.

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4.8 (20)

Recent Reviews

Kim

September 3, 2025

Amazing. Thank you so very much. I absolutely love the stories/parables at the beginning of each session and the meditations where we focus on the true self.

Jeff

Jeff

July 31, 2025

Thank you for the inspiring and insightful course 🙏

Don

Don

March 16, 2024

Thank you. A very lovely course. I appreciate your gift to this community.

Bob

Bob

January 7, 2024

I feel that with every meditation I felt a deeper connection with my true self. Thank you Sandeep!!

Lisa

Lisa

November 17, 2023

Incredible. Enlightening. Pure. Immensely useful. Calming. Love.

Beth

Beth

October 31, 2023

Loved the stories. They brought the teachings to life. Wonderful to contemplate. Thank you. 🍁🧡🍂

Steph

Steph

September 30, 2023

Thanks

Yvonne

Yvonne

September 24, 2023

That was very interesting l, thank you 🙏🏻 I learned a lot and will transfer the practices into my daily life 💜

Tonia

Tonia

August 19, 2023

Thanks for this course. 🙏🏻💕 I loved the storytelling element and looked forward each day to a new story.

Anne

Anne

May 8, 2023

Stories and meditations complement each other and meditations helped promote calm and peace. Found course a great start to the day

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