
28:40
28:40
Ajapa Japa | A Powerful Guided Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.4k
Ajapa Japa (aka spontaneous awareness of breath mantra) is a complete sadhana and through it one can even have a direct experience of samadhi. In the practice of Ajapa Japa, the component of the breath is utilized to harmonize the body and mind and awaken the spirit.
Ajapa JapaSadhanaSamadhiBody Mind HarmonySpiritual AwakeningUjjayiChantingBody AwarenessBelly FocusThroat FocusBrow FocusUjjayi BreathingHam Sa MantraSound AwarenessBody Sensations AwarenessBreathingBreathing AwarenessCenters Of FocusGuided MeditationsHeart CenterHeartLight VisualizationsMantrasPosturesPsychic VisionsSoundsVisualizations
Meet your Teacher

Sandeep | Nivritti Yoga
Rishikesh, Uttarakhand, India
