Ajapa Japa | A Powerful Guided Meditation
28:40
28:40

Ajapa Japa | A Powerful Guided Meditation

by Sandeep | Nivritti Yoga

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.4k

Ajapa Japa (aka spontaneous awareness of breath mantra) is a complete sadhana and through it one can even have a direct experience of samadhi. In the practice of Ajapa Japa, the component of the breath is utilized to harmonize the body and mind and awaken the spirit.

Ajapa JapaSadhanaSamadhiBody Mind HarmonySpiritual AwakeningUjjayiChantingBody AwarenessBelly FocusThroat FocusBrow FocusUjjayi BreathingHam Sa MantraSound AwarenessBody Sensations AwarenessBreathingBreathing AwarenessCenters Of FocusGuided MeditationsHeart CenterHeartLight VisualizationsMantrasPosturesPsychic VisionsSoundsVisualizations

Meet your Teacher

Sandeep | Nivritti Yoga

Rishikesh, Uttarakhand, India

Meet your Teacher

Sandeep | Nivritti Yoga

Rishikesh, Uttarakhand, India