Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Sleep

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Be The Mindful Parent You Choose To Be - by Helen Hansen
COURSE

Be The Mindful Parent You Choose To Be

With Helen Hansen

Would you like to parent with patience, kindness, love, awareness and consciousness? Welcome to this short course where we will be journeying through the highlights needed for mindful parenting. I will also be taking you through some experiential exercises to activate your awareness and intuition which are key aspects for parenting from a place of mindfulness.

Parenting from a place of mindfulness and consciousness.

About this course

Would you like to parent with patience, kindness, love, awareness and consciousness? Welcome to this short course where we will be journeying through the highlights needed for mindful parenting. I will also be taking you through some experiential exercises to activate your awareness and intuition which are key aspects for parenting from a place of mindfulness.

Meet your Teacher

Helen Hansen

Helen Hansen

View Profile
City of Cape Town, Cape Town, South Africa

Helen Hansen is a kinesiologist with a speciality in developmental psychology and early childhood development. Helen has presented hundreds of workshops for parents and teachers of children of all ages and has also written books for children and parents. In the 1990's Helen presented right brain learning (conscious development) workshops for children at a popular theatre in Cape Town, South Africa. During this time Helen was teaching her right brain curriculum at various schools and it was in this period that much of mindful parenting approach was developed.

View Profile
Be The Mindful Parent You Choose To Be | Insight Timer