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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Helen Hansen
This gentle meditative visualisation guides you to transform emotional wounds, stuck relationships, destructive behaviour patterns, sabotaging patterns, illusions and anything else that you feel is holding you back. If you are ready for transformation then this process will gracefully lead through the various stages of acknowledgement, gratitude, releasing, cleansing, allowing in the new that is aligned with you and moving forward on your path.
Meet your Teacher
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2 Days
386 students
4.8 stars
15 min / day
Depression
English
4.8 (33)
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