
03:48
03:48
Large Intestine Meridian Affirmation
by Helen Hansen
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
828
The large intestine organ and meridian are part of the process of letting go of that which is no longer needed. In this short meditation, we use an intention that is aligned with supporting the large intestine's physical and metaphysical function. To open up and activate the large intestine you can engage in the pose demonstrated in the picture of this audio guide. And remember to breathe deeply for the lungs are partner to the large intestine. Thus, coupling the lung meridian affirmation with this practice will support the large intestine and vice versa. Enjoy!
Large IntestineLetting GoPhysical FunctionMetaphysical FunctionBreathingLungsSupportMuscle RelaxationBody AwarenessGratitudeAffirmationsBreathing AwarenessIntentionsMeridians
Meet your Teacher

Helen Hansen
City of Cape Town, Cape Town, South Africa
