Sacha Stewart

Sydney NSW, Australia

16.8k Followers

Sacha Stewart is a certified meditation and mindfulness teacher, Kinesiologist, and Mind Body Medicine Practitioner. Her work blends modern science with energetic and embodied practices to help people feel grounded, clear, and confident. Through courses, meditations, and workshops, Sacha supports individuals to build emotional resilience, shift limiting patterns, and reconnect with their inner strength.

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Reviews

Rita Sophie

Mar 9, 2026

🙏🏻☀️

Kristin Parker

Mar 7, 2026

Thank you. I’m much less anxious and have more acceptance, peace & relaxation.

Clara Fox

Mar 6, 2026

Very peaceful!

Tammy

Mar 1, 2026

Very soothing voice and lovely guidance.

Joe

Feb 23, 2026

This meditation was great. Sacha has such a calming voice

Donita Male

Feb 22, 2026

Thank you.

Carla Garza

Feb 17, 2026

Gracias, gracias, gracias 🙌🏻

Tara

Feb 10, 2026

Wonderful - your voice is gentle without sending me back to sleep and I was grateful for the bell to signify the end. Thank you, Sacha, for sharing this 🙏🏻🙏🏻🙏🏻

John W

Feb 7, 2026

Thanks Sacha!

Anne

Feb 5, 2026

This was so helpful and I have seen really great progress in my healing work. I also really enjoyed exploring EFT further. I knew of it but had never tried it. I look forward to any future courses you create and highly recommend both.

About

Speaks English

Joined Insight Timer in August 2017

linktr.ee/sachastewart_ayl

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