4.9 Corso di 5 giorni
True Meditation: Your Path To Authentic Expression And Success
Di Clare Downham
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Have you ever felt like meditation is just another task on your to-do list? This course redefines meditation as a state of being, not something you do. By embracing yourself as you are, you’ll find the freedom to live in the present and create success on your own terms. Learn to shift from doing to being and discover the peace and clarity that comes from true meditation.
Over the engaging lessons of this course, you'll explore the essence of true meditation, the illusion of fixing ourselves, overcoming the inner critical voice and embracing the present moment. Finally bringing it all together as we connect presence, intuition and success in the final lesson.
Through insightful teachings and stories of change, shared through short, impactful lessons, you’ll transform your view of meditation and unlock your true potential. See how you can shift from self-criticism to self-compassion, and from constant doing to simply being.
By the end of this course, you’ll experience a profound shift in how you relate to your thoughts and emotions, paving the way for authentic self-expression and success.
Start your journey towards inner peace and soulful success today by joining True Meditation: Your Path To Authentic Expression and Success
Clare Downham
West Yorkshire, United Kingdom
“If the only thing people learned was not to be afraid of their experience, that alone would change the world". Sydney Banks.
Clare's journey to this profound truth and an end to being afraid of her experience wasn’t easy. She navigated through anxiety, stress, burnout, and an addiction to self-development tools and therapies. Clare realized her unhappiness stemmed from trying to control external circumstances and internal experiences. By understanding how her experience was being created, she found the calm, clarity, and confidence she had been seeking externally.
Clare initially approached meditation as a tool to achieve a desired state. However, she now understands meditation as a state of being, not something to do. This shift transformed her life, revealing innate wellbeing and true potential. Clare is dedicated to empowering individuals to define their version of success, transform their relationship with thoughts and emotions, and guide them toward a life of fulfilment and authentic self-expression. Through her guidance, individuals can:
• Overcome stress, anxiety, and burnout without tools and techniques.
• Reveal their true potential and create the life of their dreams.
• Dissolve the inner critic, fear of judgment, and imposter syndrome.
• Overcome procrastination, perfectionism, and lack of motivation.
• Improve relationships and connect to love.
Clare's journey and insights make her uniquely qualified to lead this course, guiding participants toward inner peace and soulful success....
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