Fear

There seems to be a lot of fear about right now. When we say, "I am afraid of ...", it looks so real and once that fear is in place it looks like there are things to do. Actions to take in the present moment to stop the fearful thing happening. But fear is a thief. It's a thief of the present moment, joy and gratitude. What there is right now is the only truth but when we are stuck in our fearful thinking we are missing out on what is. We are missing out on the thing we are fearing losing.

Reviews

I like the story about the cows. It’s a bit like there’s nothing to fear but fear itself. When something scary happens we’ll know what to do instinctively so until then it’s just wasted emotion.

This was super helpful and gave me plenty to think about. I’ll look for more from you. Thank you so much, Clare 🙏🏻💚

Seeing the fearful thinking that is clouding our serenity and scaring us is very helpful. Thank you, Clare.

The best condensed pocket of wisdom and understanding on the subject of fear♥️thank you, Clare! I also really appreciated how you recommended letting go of affirmations and techniques, and simply noticing when fear arises. It takes a lot of the pressure and worry-loop thinking out of the subject.

Thank you