COURSE

Revealing Your Full Potential With The 3 Principles

"Revealing Your Full Potential with The 3 Principles" is an extraordinary journey of self-discovery and empowerment, inviting you to unlock the untapped power within you. Explore the profound teachings of The 3 Principles as you transcend limitations, dissolve self-sabotage, and unleash your true potential. Dive deep into transformative topics like overcoming imposter syndrome, cultivating unshakable confidence, and breaking free from the grip of anxiety and overwhelm. Through guided teachings, curios explorations and profound insights, this course will empower you to navigate life with clarity, resilience, and a renewed sense of purpose. No prior knowledge is required - simply bring an open mind and a willingness to embrace your limitless potential. Get ready to embark on a transformational journey that will leave you in awe of your own capabilities and unlock a world of infinite possibilities.

Confidence Health & Happiness Resilience Wisdom Nondualism Spirituality

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Clare is dedicated to helping midlife women reveal their true potential, transcending stress, anxiety, and overwhelm. As a qualified 3 Principles Practitioner, she guides them to discover innate mental well-being, make authentic choices, create purposeful lives and experience profound transformation from a place of balance amidst life's challenges. Take this transformative journey with Clare and unlock the life you were meant to live.

10 Days

1.2k students

4.9 stars

15 min / day

Confidence

English

Lesson 1

Introduction: Discovering the Power of the 3 Principles

In this lesson, you will embark on a transformative journey as we dive into the profound understanding of the 3 Principles and their impact on our human experience. You will discover the key principles that unlock your full potential, laying the foundation for personal growth and self-realization.

Lesson 2

The Nature of Human Experience: Unveiling the Foundation

During this lesson, you will delve into the fundamental nature of human experience and gain a deeper understanding of how our thoughts, feelings, and perceptions shape our reality. You will explore the essence of the 3 Principles and how they empower you to navigate life's challenges with greater clarity and insight.

Lesson 3

Breaking Free from Self-Sabotage:

In this lesson, you will uncover the hidden patterns of self-sabotage that have held you back and learn how to break free from their grip. You will discover the power within you to transcend limitations, step into your true potential, and create a life filled with purpose, fulfilment, and success.

Lesson 4

Dissolving Imposter Syndrome: Embracing Authenticity and Self-Worth

During this lesson, you will get the chance to explore the phenomenon of imposter syndrome and discover how to dissolve its grip on your confidence and self-worth. You will embrace your authentic self, knowing that you are worthy of success and capable of making a significant impact in the world.

Lesson 5

Cultivating Unshakable Confidence: Stepping into Your True Potential

In this lesson, you will begin to develop unshakable confidence by tapping into your inner wisdom and strength. You will gain simple and practical insights to help you overcome self-doubt, navigate challenges with resilience, and move towards unveiling your potential and reaching the success you deserve.

Lesson 6

Navigating Triggers and Reactions: Harnessing Inner Resilience

During this lesson, you will learn to navigate triggers and reactions with grace and resilience. You will discover how to respond to life's circumstances from a place of clarity and wisdom, rather than being swept away by emotional turmoil. You will also cultivate emotional intelligence and enhance your ability to make conscious, aligned choices.

Lesson 7

From Overwhelm to Clarity: Uncovering the Path to Inner Peace

In this lesson, you will uncover the transformative path from overwhelm to clarity as you quiet the noise of the mind and connect with a deep sense of inner peace. You will discover the truth about stress which will help you regain balance and approach life's challenges with a calm and centred place.

Lesson 8

Connecting with Your Innate Wisdom: Tapping into Your Inner Guidance

During this lesson, you will the to tap into your innate wisdom and intuition as you deepen your connection with your inner guidance. You will be able to explore the power of listening to yourself and learn to trust your inner compass, allowing it to guide you in making decisions aligned with your true purpose and potential.

Lesson 9

Embracing Your Unique Gifts: Unlocking Your Full Creative Potential

In this lesson, you will begin to see how to embrace your unique gifts and unlock your full creative potential. You will begin to understand the transformative power of creativity and discover how expressing your authentic self can bring joy, fulfilment, and a deeper sense of purpose to your life and work.

Lesson 10

Integration and Transformation: Embodying Your True Potential

During this final lesson you will get the chance to see how to integrate the wisdom and insights gained throughout the course as you embark on a journey of true transformation. You will move towards embodying your full potential and applying what you have learned to create lasting change in all areas of your life. Enjoy celebrating the progress made and envisioning a future brimming with limitless possibilities.

Ask your teacher

This course includes 19 community questions and 16 audio replies from Clare Downham. The community classroom and teacher audio replies are only available via the app.

4.9 (42)

Recent Reviews

Kathy

January 30, 2026

I genuinely appreciate your insightful and inspiring perspective, which effectively acknowledges the realities of daily life. Your examples of lived experiences are instrumental in clarifying the common relationships we all encounter. It is much appreciated! Thank you!!!

Stephanie

October 29, 2024

Absolutely brilliant.

Anne

August 23, 2024

Very empowering course. Lots of good advice and pointers to help you change your attitude to life

Donna

March 30, 2024

Thank you.

Helen

February 6, 2024

A wonderful course. I will continue to follow Clare. Will look for other courses by her here and elsewhere. Thank you for your help with understanding the Three Principles, Clare. A truly brilliant course.

Clare

February 6, 2024

Excellent course

Kaushal

January 23, 2024

It was good Thank you for creating and sharing.

Michele

September 27, 2023

Thank you for an amazing course! The 3 principles are so simple…yet so powerful and impactful! It really is true that so much much of worry/anxiety is in our thoughts and not in the reality of what “could be” in the future. I’m still processing all I’ve learned… I may even repeat the course! Thanks again and take care!

januari

June 28, 2023

Great

Jen

June 27, 2023

I love this course! It is brilliant!🙏✨💕

Danielle

June 22, 2023

Thank you! So helpful. I can already see its effect in my daily life. I’ll keep listening! Please keep sharing.

Annabelle

June 11, 2023

Exceptional!

Rory

June 7, 2023

Great course, well done.

11 min

4.5

• TALKS

Anger

Clare Downham

2 min

4.8

• TALKS

3 Principles Pauses: That’s Not You. It’s Just A Thought.

Clare Downham

10 min

4.8

• TALKS

Purpose

Clare Downham

11 min

4.8

• TALKS

Expectations!

Clare Downham

10 min

4.8

• TALKS

Mistakes!

Clare Downham

10 min

4.7

• TALKS

Fear

Clare Downham

2 min

4.7

• TALKS

3 Principles Pauses: You’re Not Behind, Just Exhausted

Clare Downham

12 min

4.7

• TALKS

Control

Clare Downham

11 min

4.8

• TALKS

Confusion About Truth Creates That Overwhelmed Feeling

Clare Downham

11 min

4.8

• TALKS

Controlling Emotions Increases That Overwhelmed Feeling

Clare Downham

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