Calming Anger Naturally

This course offers a gentle yet powerful approach to understanding and calming anger using natural, body-based and energy-balancing techniques. Drawing from holistic practices, including kinesiology and Traditional Chinese Medicine,you’ll learn how anger manifests physically, emotionally, and energetically and how to work with it along with supportive preventative measures.
Through simple, practical tools including acupressure you’ll discover how to regulate your nervous system, release built-up tension, and calm over active fire in the mind-body system.