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Lake Michigan Waves - White Noise For Meditation & Sleep

by Samantha Burgett

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
7.3k

Today I bring you sounds straight from the beaches of western Michigan. The waves were intense this day, which created a "white noise" effect. White noise is perfect for meditation, soothing insomnia, and helping newborns sleep. I know as a mama myself, I relied on white noise to help my babes sleep more deeply and peacefully. However you choose to use this audio, I hope the strong, protective, and cleansing energy of the waves brings you exactly what you need today. Happy resting!

4.8 (73)

Recent Reviews

Liz

August 5, 2025

In y'all

Sharon

June 28, 2024

I set this on repeat for the entire night and slept like a baby for 12 hours! I've now added this to several of my playlists.

Femke

June 24, 2023

I fell asleep within 10 minutes, thank you ❤️

Nancy

December 31, 2022

Makes me feel at home wherever I am...

Rachael

September 24, 2022

I spent a week this summer camping on lake Michigan, the waves were such a calming reset for me this year. My first night back home, I was having trouble falling asleep and realized the waves had been the perfect white noise. I searched insight timer and to my delight I found this offering and it did the trick and I was able to fall right to sleep, it is wonderful, thank you!!

© 2026 Samantha Burgett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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