Sweeten the mundane moments.
It's the mundane,
Repetitive moments that need our love.
How many hours a day do we spend tidying,
Organizing,
Washing,
Folding,
Putting away?
We make dinner,
We water our plants,
We walk our dogs,
We break down boxes for recycling.
How many days of our lives go to these small,
Routine moments?
A ton.
Days upon days upon days.
Let your mind marvel for a second at that thought.
That's a lot of time,
And how you feel during that time contributes to the overall mood of your life.
Call it your lifetime mood board,
If you will.
When we reach our last days,
We'll not only review our memories,
We'll bask in the feelings of our past.
Our lives are more than what we see and what we do,
They're a conglomeration of our emotions and impulses.
And just like our actions,
These feelings add up to represent who we are.
And who are you?
Who are you when your mind wanders as you scrub your plate clean?
Do you feel overwhelmed by the mundane to-dos on your list?
Do you feel resentful?
Or are you collecting sweetness in the nothingness of routine life?
Here's your gentle reminder to find a little happiness in everything you do.
Breathe a little space around the discomfort and find a way to reach contentment.
There's always a way.
And there's always the chance that contentment could grow into happiness and happiness could grow into bliss.
Create and collect those peaceful,
Blissful moments.
It's not the future that holds the key to our happiness.
It's the moment that we're in right now.
For Ohm Alignment,
I'm Sami Birgitte.
Have a wonderful day.
