Good evening,
I'm Miriam Amavi and I invite you to get really comfortable in your bed.
To get ready for the deepest,
Most restorative sleep,
Really take some time to get comfortable because you are worth it to fall asleep in a comfortable position.
And you can take some deep breaths.
Breathing in and breathing out.
Letting go of the day.
Breathing in and breathing out.
Letting go of what no longer serves you.
And breathe in and breathe out.
Relaxing into the surface you are lying on.
Letting your muscles just hang loose.
And feel the surface you're lying on and how it's holding you.
How you are held by this softness.
Soft like a cloud.
And here on this cloud,
It is comfortably cozy like a little cocoon that is just for you.
It feels safe here on your personal cloud.
And this white and soft cloud is here to hold you.
And carry you into dreamland.
And your little cloud,
Your loving cloud is carrying you through the sweetest and most beautiful colors.
And as you're drifting through the air,
You can see the air around you turning into a soft and hazy lavender color.
And this beautiful color soothes you.
Cleanses you.
Cleanses you.
And this is the space where your dreams become reality.
This is the dream space.
This is the space of where imagination and reality meet.
And as you bask and bathe in this ethereal moment on your soft cloud,
You can feel that there's glitter in the air.
It's floating slowly all around you in all the colors.
And you notice that these glitter specks are tiny parts of your dreams.
Arranging themselves.
Preparing themselves to become reality.
And you feel so light and heavenly here in these clouds.
Basking in how you will feel as all you wished for is coming true.
In this cloud,
This healing air is holding you,
Cradling you.
And now the light is changing into a soft and hazy blue.
And there seem to be flowers floating through the air.
They are floating slowly.
All types of different flowers.
You can smell their sweet aroma.
And it reminds you of the sweetest,
The most beautiful thing in the world.
And it reminds you of the sweetest,
The most beautiful thing in the world.
And it reminds you of the most beautiful thing in the world.
And it reminds you of the sweetest spring days.
And as you lie there on your soft cloud,
One white and delicate flower is floating so close to you that you decide to catch it.
And you can feel its preciousness in your hand.
Feel these white,
Soft petals.
And as you look at it more closely,
You can see how the center of the flower is glowing in a yellow hue.
And there seem to be little glowing particles floating out of the center of the flower.
And as it's glowing in your hand,
You feel how these magical particles send a wave of calm and relaxation through your body.
You feel a warmth flowing through your body.
And you notice that this is love flowing through your veins.
All is well.
And you are protected by your flower.
And your cloud is lovingly holding you in its soft embrace.
And you let yourself sink even deeper into your fluffy,
White,
Cozy cloud.
And as you sleep deeper and deeper,
Restoring your body,
Feeling held.
All your muscles let go into this cloud.
You can feel all of you drifting on this cloud through this magical air that is now turning into a magical green and there's different hues of green in the air.
And this green sends even more calm through your body.
And now you notice that there are a few butterflies flying around you.
And you notice that they want to drink from the flower that you are holding.
So you hold your hand out to them.
And they slowly and carefully take a seat on the flower.
And take a little sip out of the glowing center of the flower.
And as you watch them,
You can see that their wings are slowly starting to glow.
And as they fly away from you,
You notice that they've taken any heaviness that was still in you away.
And you're lying there,
Notice that the air turns into a beautiful rose color.
And this makes you even more sleepy.
You feel so held,
So loved,
So appreciated.
You feel all this magic flowing through you.
Taking this into your restorative sleep.
Letting yourself dream of these butterflies,
Of the glitter,
Of the flowers that are floating around you.
You have the deepest,
Most restorative sleep.
