04:55

Mindfulness In Isolation Day 17 - Connect

Name: Mindfulness In Isolation Day 17 - Connect
Uploaded: 2020-04-29T22:08:31.000Z
Duration: 4 min 55 s
Channel: Kris Herbert
Description: Connecting with others can be hard when we are isolated. In this powerful compassion meditation, we'll practice sending good vibes to others in order to cultivate a connection we all yearn for. This in turn, improves the way we're able to interact with people.

by Kris Herbert

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

294

Connecting with others can be hard when we are isolated. In this powerful compassion meditation, we'll practice sending good vibes to others in order to cultivate a connection we all yearn for. This in turn, improves the way we're able to interact with people.

Mindfulness Isolation Connection Compassion Self Compassion Empathy Kindness Limbic System Depression Empathy Development Global Kindness Compassion Meditations

Meet your Teacher

Kris Herbert

Lyttelton, New Zealand

Meet your Teacher

Kris Herbert

Lyttelton, New Zealand

© 2026 Kris Herbert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.