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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•15 min
Mindfulness For Anxiety - Practice
Nick Begley
4.8guided•8 min
Deep Relaxation & Restoration For The Mind & Body (8-Min)
Luke McLeod
4.9guided•48 min
40 Minute Yoga Nidra For The Nervous System
Kristyn Rose Foster
4.8guided•11 min
Resonant Breath
Damian Chaparro
4.9guided•119 min
A Healing Space For Sleep
Victoria Yoga
4.8guided•25 min
Middle Of The Night Sleep Meditation: Get Back To Deep Sleep
The Mental Level
4.9guided•29 min
A Healing Space - 30-Minute Meditation
Victoria Yoga
4.9guided•24 min
Guided Reiki Meditation (Beginner/All Level)
Madison Cresswell
4.7guided•11 min
Unwind
Fleur Chambers
4.6guided•29 min
Relax & Sleep Well
Glenn Harrold
4.9guided•33 min
Explore Your Being With Yoga Nidra
Katharina Alevia
4.8guided•27 min
Mama Me Time
Aluna Moon
4.8guided•31 min
Yoga Nidra For Calming The Nervous System (No Chant At End)
Jesse Carter
4.8guided•7 min•
Releasing Physical Tension
Tramaine Cato
4.8guided•22 min
Powerful Meditation With Positive Empowering Affirmations
Russ Kyle
4.7guided•11 min
Buddha Evening Meditation
Jonathan Lehmann
4.9guided•32 min
Yoga Nidra | Deep Rest, Deep Acceptance
Alicia Berkvens
4.9guided•23 min
Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies
Cory Cochiolo
4.9guided•20 min
Period Pain Healing - Guided Meditation
Cory Cochiolo
4.9guided•31 min•
Yoga Nidra: Sacred Temple Of Light & Intuition
Natalie Moon
4.7guided•60 min
Deep Trance Sleep Healing
Lisa Hubler
4.9guided•59 min•
Deep Rest | Yoga Nidra
Selena Lael
4.9guided•12 min
Heart Medicine For Anxiety
Tara Brach
4.8guided•19 min
Mid-Day Mind Reset
Jeanne Robinson