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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•7 min
Relaxation Practice
Dr Dave Trull
4.7guided•39 min
Ollie & Olivia Owl Sleep Meditation Story
Happy Minds
4.7guided•11 min
Reset
Alison Crofton
4.8guided•8 min
Calming, Reassuring Affirmation Practice
Linda Hall
4.9guided•12 min•
For When You're Feeling Fragile
Naami Padi
4.6guided•24 min
Sleep Time
Fiona Brennan
4.7guided•6 min
Moment Of Zen
Lisa
4.7guided•4 min
Centering In Chaos
Laurie Cameron
4.8guided•12 min
Sun Salutation
Jenne Marley
4.7guided•36 min
Health & Healing Yoga Nidra
Andrea Krejci Paradis
4.7guided•8 min•
Evening Affirmations To Quiet Your Mind And Relax
Liis Windischmann
4.7guided•22 min
Wheel of Awareness: Increase Well-being & Promote Integration
Lisa Abramson
4.8guided•18 min
Winter Evening Calm
Enchanted Journeys with Sarah Robinson
4.7guided•10 min
Mindful Breathing For Peace
Drew Holt-Kentwell
4.7guided•9 min
Sleep Meditation For Work Anxiety
Liza Colpa
4.7guided•15 min
Time for Myself Meditation
Pietro Pizzo
4.8guided•25 min
Lunchtime Brew Walk
Brew Walks CIC
4.7guided•28 min
Calming MBSR Body Scan
Cultivate
4.7guided•12 min
Shamanic Mother Earth
Jerri Doran
4.7guided•1 min
1 Minute Mindfulness Meditation
Andrew Florence
4.8guided•8 min
Instant Calm: Mudras For Kids
Marjorie Stordeur
4.7guided•21 min
Mindfulness Of The Breath Poem By Thich Nhat Hanh
Bryant Belarmino
4.8guided•13 min•
Parasympathetic Breathwork For Yin-Yang Balance
Jungjin Moon
4.7guided•5 min
Nothing's Gone Wrong - Soothing Loop To Calm Your Mind
Lucy Love