Evening Affirmations To Quiet Your Mind And Relax
00:30
00:30

Evening Affirmations To Quiet Your Mind And Relax

by Liis Windischmann

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8k

Providing soothing affirmations to calm yourself after a busy day to start preparing your mind and body for sleep. These were created to help you unwind and decompress from any daily stress you may have encountered and treat yourself to some quiet, alone time. I like to think these affirmations are like soaking in a warm bath and washing the busyness of the day away. Beautiful music by SoundVessel.

AffirmationsRelaxationSleepStressLetting GoGratitudePeaceSelf FocusBody Mind SpiritCalmRejuvenationGroundingPeace InvitationBody Mind Spirit UnisonCalm Energy CreationNight RejuvenationFuture PossibilitiesStress Releases

Meet your Teacher

Liis Windischmann

Toronto, ON, Canada

Meet your Teacher

Liis Windischmann

Toronto, ON, Canada