15:39

Time for Myself Meditation

Name: Time for Myself Meditation
Uploaded: 2017-06-24T23:44:08.000Z
Duration: 15 min 39 s
Channel: Pietro Pizzo

by Pietro Pizzo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.2k

Pietro Pizzo was a psychiatrist and former cancer specialist with training in Bio-energetics and Gestalt Psychotherapy. His interest in the holistic approach came from his experience of illness and subsequent return to health. This gave him an awareness of the part each individual can play in their own healing process and the body's enormous ability to heal itself. Pietro was a brilliant father, grandfather, husband and friend to many. He wrote this meditation a few years before he died, on April 29th 2016. His true essence is captured in his words and is like medicine for the soul. A true gift to continue to bring comfort and calm to each day.

Meditation Healing Calm Breathing Relaxation Emotions Compassion Coherence Relaxation Response Light And Darkness Visualization Chi Breathing Emotional Recall Self Compassion Heart Brain Coherence Breathing Awareness Heart Visualizations Holistic Approaches Visualizations

Meet your Teacher

Pietro Pizzo

Asheville, NC, USA

Meet your Teacher

Pietro Pizzo

Asheville, NC, USA

© 2026 Pietro Pizzo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.