Guided Visualisation To Reconnect To Your Purpose

Hello and welcome.

Let's go to the end of your life storybook.

To understand how life is taking shape now,

Sometimes we have to travel into the future and visualize what will be.

Given this,

I want you to get comfortable,

Grab a pen and pad and give yourself this gift of visualization.

Before we begin,

I want you to take a couple of deep breaths.

Breathe in and breathe out.

Breathe in again.

And breathe out.

And let's do this one more time.

Breathe in.

And exhale.

Now let's imagine you're in your 90s.

You've lived a life that you wanted to live.

And you feel very fulfilled with everything that happened.

And you're looking back at the life you lived.

Visualize the life you loved living.

The one that included your goals and your dreams.

Who's there?

What's there?

What inspired and energized you?

And what would you tell your current self to either do or let go of?

Whatever comes up for you,

I invite you to now take your pen and pad and just write your heart out.

Don't overthink it.

Just allow the words to flow from your heart.

Begin coming back.

What came up for you?

Did you learn anything new through this?

We invite you to revisit this vision quarterly and yearly to remind you of the legacy that you're creating in this one and only life.

Thank you.