09:50

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2021-11-24T16:22:10.000Z
Duration: 9 min 50 s
Channel: Linda Hall
Description: A short endorphin-raising guided meditation to boost positive thinking and inner well-being and induce feelings of relaxation and peace. Combining mindfulness, grounding, breath awareness, positive visualization and gratitude.

by Linda Hall

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short endorphin-raising guided meditation to boost positive thinking and inner well-being and induce feelings of relaxation and peace. Combining mindfulness, grounding, breath awareness, positive visualization and gratitude.

Gratitude Meditation Positive Thinking Well Being Relaxation Peace Mindfulness Grounding Body Awareness Breathing Awareness Comfort Visualizations Endorphin Boosts Joyful Visualizations Visualizations

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom

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