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6-Day Wim Hof Method Winter Travel Retreat

February 4 - 9, 2026

Stugun, Sweden

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5 nights, 6 days

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15 person retreat

Highlights

  • Imagine wild and remote north of Sweden. Lots of snow. Freezing cold, sharp and clean air. Silence of nature. Sky full of stars. Northern lights.

Details

Imagine wild and remote north of Sweden. Lots of snow. Freezing cold, sharp and clean air. Silence of nature. Sky full of stars. Northern lights. And now imagine being in this surrounding with a bunch of like-minded people. Guided by experienced instructors in this one in a life-time adventure! Cutting ice in a frozen lake and wild ice-baths. Training your mind and body in a way you never thought was possible. Experiencing daily powerful breathwork sessions. Swedish sauna tradition. Eating food cooked on fire, locally-sourced from farmers and hunters. This is just a glimpse of what this retreat is going to be like! Join us for a transformative Wim Hof Method Travel Experience in the beautiful North Sweden, led by certified WHM instructors Filip Krzyzanowski and Alexander Pohl. Located in a remote area surrounded by beautiful frozen lakes and mystical forests, this retreat offers the perfect setting for relaxation and personal growth.

Location

Stugun, Sweden

Venue

be.human.natural

Reviews

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Experience campfires, hikes, wild ice baths, amazing food, diverse breathwork, snowshoe hiking, sauna and more in the beautiful forests of Northern Sweden.

Free Wifi

Free Wifi

Accommodation

Shared Dormitory

4-person shared room

$1,399 USD / person

1 / 1

At be.human.natural in Stugun, Sweden, you’ll stay in a cozy Swedish house complete with a warm fireplace that creates a welcoming atmosphere. Comfortable shared dormitory rooms foster connection and community throughout your retreat experience. For those who prefer more privacy, private rooms are also available at an additional cost—simply message us to reserve.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian

Meals are prepared with ecological ingredients, honoring both nature and tradition. Enjoy locally hunted meat and dishes cooked over an open fire for a truly authentic taste of Sweden. For those who prefer, wholesome vegetarian options are also thoughtfully provided.

Schedule

There will be different activities through the retreat duration, and itinerary will be shared once finalized. For general information, here are the start and end dates: START: 4 Feb 2026, – Pick up from Östersund – Program start END: 9 February 2026, – Arrival back to Östersund

Host

What's Included

Airport Pickup & Drop-off

4 Nights Accommodation

3 daily delicious and nutritious meals

Water, tea, coffee served throughout the day

Experience campfire circles, forest bathing, 
wild ice baths, WHM breathwork, sauna, hiking, movement and more in the beautiful forests of Northern Sweden.

Transfers from and to Östersund.

Parking

Not Included

Flights costs

Travel insurance

FAQs

Guest requirements

  • Generally healthy

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.