The Mindful Remedy

9.1k Followers

The Mindful Remedy is online mindfulness content created by Janet Rose. Janet is a lifelong modern Buddhist and yoga practitioner. She is a creative soul who works professionally as an actress and writer. Her work combines spirituality, connection with nature and the self, and manifestation with a modern approach for these busy times.

Reviews

Jorge Terán

May 14, 2026

Delightful company to start the day with soft conscious movement. Thank you!

Maggie Macha

May 14, 2026

I appreciate you 🙏🏼

Irving Princz

May 10, 2026

Great

Juniper

May 4, 2026

I love this meditation. Perfect length and great affirmations. I even listen to it on the way to work. :) Thank you!

Bridget

May 1, 2026

Loved the ocean in the background for the powerful words of affirmation. Namaste🙏☀️

John W

Apr 29, 2026

Thanks TMR!

Barbara Faison

Apr 15, 2026

Lovely practice, thank you so much! 🙏🏾❤️🙏🏾

Jessica

Apr 5, 2026

A beautiful way to start my day! Thank you.

Christian

Mar 31, 2026

Great guided meditation, easy to follow and very grounding. Thank you 🙏

Kate Georgen

Mar 17, 2026

I meditate with this track every morning. Thank you 🙏

About

Speaks English

Joined Insight Timer in April 2021


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