05:32

Five Minute Rest & Reset Relaxation Meditation

Name: Five Minute Rest & Reset Relaxation Meditation
Uploaded: 2021-05-31T21:41:07.000Z
Duration: 5 min 32 s
Channel: The Mindful Remedy
Description: We all get busy, flustered, or frustrated and sometimes there's just no time. This is a five-minute refreshment meditation. Perfect for when you have no time or you just need those five minutes to get back to you. Use this meditation whenever you want: morning, afternoon or nighttime. This will for sure get you relaxed and refreshed!

by The Mindful Remedy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.1k

We all get busy, flustered, or frustrated and sometimes there's just no time. This is a five-minute refreshment meditation. Perfect for when you have no time or you just need those five minutes to get back to you. Use this meditation whenever you want: morning, afternoon or nighttime. This will for sure get you relaxed and refreshed!

Relaxation Meditation Busy People Flustered No Time Afternoon Nighttime Nature Sounds Thoughts Body Scan Breathing Ocean Sounds Breathing Awareness Countdown Meditations Frustration Mornings Refreshments Thought Release

Meet your Teacher

The Mindful Remedy

Toronto, ON, Canada

Meet your Teacher

The Mindful Remedy

Toronto, ON, Canada

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