05:22

5 Minute Gentle Morning Affirmations

Name: 5 Minute Gentle Morning Affirmations
Uploaded: 2025-02-24T02:33:01.377Z
Duration: 5 min 22 s
Channel: The Mindful Remedy

by The Mindful Remedy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short meditation is a wonderful way to start your day filled with gentleness. It's perfect for when you're short on time, offering a quick moment for breath followed by positive affirmations focused on gentleness and growth. They say it takes 3 weeks to build a habit. Try listening to this every day for 21 days to see the effects of these affirmations on your life! Thank you for meditating with me. Music by AdobeStock.

Morning Affirmations Gentleness Growth Gratitude Ease Morning Meditation Self Gentleness Gratitude Practice Positive Affirmations Self Growth Ease And Gentleness

Meet your Teacher

The Mindful Remedy

Toronto, ON, Canada

Meet your Teacher

The Mindful Remedy

Toronto, ON, Canada

© 2026 The Mindful Remedy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.