
08:51
08:51
A Bright New Day: Positive Affirmations For Alignment
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
266.3k
This is a wonderful way to start your day. Throughout our lives, we adopt negative thoughts from others and society. Practicing positive affirmations are a way to reprogram your brain and reprogram it towards positivity. I will repeat each affirmation three times. There is a gentle river lapping in the background and some soothing meditation tones.
AffirmationsSelf ImprovementSelf LoveAbundanceEncouragementGoal SettingPotentialAlignmentPositivityRelaxationMeditationReprogrammingAbundance MindsetSelf PotentialPurpose AlignmentMorningsMorning RoutinesPositive AffirmationsEncouragement PracticesGoal Achievement
Meet your Teacher

The Mindful Remedy
Toronto, ON, Canada
